Breathing Difficulties in Children – Why Isn’t the Nose Functioning Properly?

The health and well-being of children are closely intertwined with respiratory issues, among which nasal congestion can be particularly bothersome for them. Such conditions not only cause discomfort but can also lead to difficulties with sleeping and eating. Since young children breathe through their noses, nasal congestion affects their daily activities. Many find that children often suffer from nasal congestion, especially during cold seasons, which can be exacerbated as part of the communal experience.

Respiratory issues often spread in communal settings where children frequently interact with one another. Various viruses and bacteria can easily spread, often unnoticed by parents until symptoms appear in their children. The causes of nasal congestion can be diverse, and parents should pay attention to their children’s health to seek medical help in a timely manner.

In the following sections, we will examine the most common causes of nasal congestion and possible solutions to help parents better understand how they can assist their children.

Common Cold and Nasal Congestion: The Most Common Cause

The common cold, or respiratory viral infection, is the most frequent trigger of nasal congestion. This condition is particularly common in young children who do not yet have a fully developed immune response. During the autumn and winter months, in communal areas such as kindergartens, children who spread the virus can easily infect one another. In daycare and preschool environments, children are in closer contact with each other, contributing to the spread of the common cold.

The most important step in treating a cold is nasal clearing, which is essential, especially for infants. Since they breathe exclusively through their noses, a blocked nose can be a serious obstacle to sleeping and eating. Parents should be attentive that if their child’s nasal discharge turns yellowish-green, they need to seek medical help, as this may indicate a bacterial infection that could lead to further complications, such as sinusitis.

During cold season, parents should monitor their children’s overall condition, and if symptoms persist or worsen, it is crucial to consult a specialist. To prevent infections, children should be taught proper handwashing and hygiene practices to reduce the risk of contagion.

Allergic Reactions and Nasal Congestion

Allergies are an increasingly common problem among children, especially in families where parents are also allergic. Due to hereditary predisposition, children can exhibit allergic symptoms, which include nasal congestion, sneezing, and coughing. For preschool-aged children, allergic reactions can already manifest, and parents should be vigilant about persistent nasal congestion, particularly in winter when house dust mites, and from spring to autumn when pollen, cause complaints.

It is important for parents to be aware of the signs of allergic reactions and to consult an allergist if necessary. The treatment of allergic nasal congestion often differs from that of a cold, as avoiding allergens and using appropriate antihistamines can be crucial. To strengthen their children’s immune systems, parents can support them with healthy nutrition and active outdoor play.

The Role of Adenoids in Nasal Congestion

Enlarged adenoids often cause persistent nasal congestion, which can be particularly disruptive for children. The adenoids are a ring of tissue that serves to protect the airways, but when enlarged, they can cause breathing difficulties. Snoring and sleeping with an open mouth are warning signs that parents should notice.

Enlarged adenoids not only affect sleep but can also impact speech development and the sense of smell. Children often cannot perceive smells, which can lead to further disturbances. Due to persistent nasal congestion, the drainage of mucus becomes difficult, which can lead to ear infections and recurrent respiratory problems.

The necessity for surgery depends on the severity of the symptoms, and this should be assessed by an ear, nose, and throat specialist. Normally, the adenoids regress by the time children are 9 years old, but if symptoms do not improve, medical intervention may be necessary.

Nasal Polyps and Deviated Septum: What You Need to Know

Nasal polyps and a deviated septum are also important factors among the causes of nasal congestion. Nasal polyps develop due to thickening of the mucous membrane and are often associated with chronic inflammation or allergies. In children, the appearance of nasal polyps can be a warning sign that medical examination is needed.

A deviated septum refers to a deviation in the internal wall of the nose, which can also cause nasal congestion. This condition typically develops starting from the child’s 7th year and reaches its final form in adulthood. Parents should pay attention to the extent of nasal congestion, as frequent headaches and ear or throat problems can lead to complications.

Thorough examinations by specialists can help establish the correct diagnosis, and if necessary, therapeutic or surgical solutions may be proposed. Treating nasal polyps and a deviated septum can help improve children’s breathing and restore their health.

Foreign Objects in the Nose: What to Do?

The curiosity of little ones often leads them to insert small objects, such as buttons, food, or other items, into their noses. This can be particularly dangerous, as a foreign object lodged in the nose can cause inflammation and severe nasal discharge. If foul-smelling, bloody, or purulent discharge comes from the child’s nose, urgent medical help is needed.

The removal of foreign objects should always be performed by a professional, as improper attempts can worsen the situation. Parents should monitor their children’s behavior, and if they notice suspicious signs, they should immediately consult an ear, nose, and throat doctor.

The Role of Pets in Preventing Allergic Diseases

Many believe that pets, especially dogs and cats, cause allergic reactions. However, research has shown that pets provide protection against allergies, particularly for children who are exposed to them early on. Animal fur is not as strong an allergen as pollen or certain foods, and the presence of pets can help strengthen the immune system.

Children who grow up with pets are less likely to become allergic later on. Keeping dogs not only positively impacts children’s immune systems but also provides a form of exercise for parents when walking them.

Thus, pets not only contribute to children’s happiness but can also support their health. Playing and moving outdoors, even with a dog, contributes to children’s healthy development and helps prevent respiratory issues.

Understanding the causes and solutions for children’s nasal congestion can help parents effectively support their children’s health. By adhering to appropriate preventive and treatment measures, parents can make their children’s daily lives safer and reduce the occurrence of respiratory problems.