Health Myths – Risky Urban Tales

A public consciousness is filled with many myths and misunderstandings regarding emergency first aid, the application of which can lead to serious consequences. The National Ambulance Service Foundation aims to dispel these myths and help people learn the correct first aid techniques. To avoid misinformation, it is important to be aware of the proper procedures, as the right knowledge can save lives.

Incorrect first aid methods can cause numerous problems, and many people are unaware of how much well-intentioned but misguided actions can worsen the situation. People often rely on folk remedies and unprofessional advice that can be not only ineffective but also dangerous. Being informed in this area is essential so that we can take the appropriate measures in emergencies.

The National Ambulance Service Foundation wishes to present the most common myths to draw attention to the correct procedures. In the following paragraphs, we will outline the most widespread mistakes and share the correct solutions that can help in managing emergency situations.

What should be included in a home first aid kit?

Having a home first aid kit is essential, as we never know when we might need it. First, it is advisable to check the contents of the kit to ensure that all necessary tools and materials are available. The National Ambulance Service Foundation recommends that the first aid kit include bandages, adhesive plasters, sterile gauze pads, antiseptic solutions, scissors, tweezers, and pain relief medications.

Furthermore, it is important for the kit to be in a visible and easily accessible location, preferably with clear labeling. Regular checks are essential, as the shelf life of tools and medications is limited. Expired products should be replaced immediately, and the kit should always be kept up to date.

Mastering proper first aid techniques and being aware of current information can help us respond calmly in emergencies. The National Ambulance Service Foundation offers various educational programs aimed at increasing the public’s health knowledge. It is worth participating in such programs to be better prepared to assist others when necessary.

The most common first aid myths

Many people make mistakes that can endanger the health of the injured. One of the most widespread myths is related to the treatment of bleeding. Many use a tourniquet, which can cut off blood circulation and cause severe tissue damage. The correct procedure in this case is to apply direct pressure with clean and sterile materials. Additionally, the injured limb should be elevated above heart level to reduce bleeding.

In the case of a nosebleed, a common mistake is tilting the head back, which can have serious consequences. The best approach is to pinch the nose or use a tissue and maintain this position for about ten minutes. If the bleeding does not stop, immediate medical assistance should be sought.

Do not sit up a person who is feeling unwell, as this can lead to fainting. Leave them lying down, and if necessary, place them in the recovery position. In the case of a bee sting, it is important to remove the stinger with clean tweezers and not attempt to suck out the venom. Use an antihistamine cream to treat the wound, which quickly alleviates the symptoms.

What to do in case of a burn?

In the case of a burn, the most important action is to cool the area immediately under cold running water. Cooling should last for 15-20 minutes, as this not only reduces pain but also prevents further damage to deeper tissues. In the case of severe burns, call for an ambulance immediately!

Many people tend to treat burn wounds based on myths, such as using greasy substances like butter, which can severely worsen the situation. The correct solution is cold water cooling, and if the injury is large or blistered, immediate medical care is necessary.

Using lemon juice, vinegar, or alcohol to treat burns is also a myth. These substances can irritate the skin and increase pain. Instead, it is recommended to use anti-inflammatory and healing products that aid recovery.

The effects of alcohol in the cold

Many people believe that alcohol warms them up in cold weather. Although we may feel warmth after consumption, the reality is that due to alcohol’s vasodilatory effects, blood flows to the extremities, reducing body temperature. This can be particularly dangerous for individuals who are already cold.

The best solution for someone suffering from severe hypothermia is to remove cold or wet clothing and seek a warm, dry place. If the person is speaking incoherently or shivering, call for help immediately. Alcohol does not replace proper protection, and it is especially important to pay attention to appropriate clothing during the winter season.

To avoid the aforementioned myths and incorrect practices, it is essential to stay informed and acquire proper first aid knowledge. The National Ambulance Service Foundation continuously works to enhance the public’s knowledge and create a safer environment for everyone.