Signs of Breast Cancer – What to Watch for During Self-Examination

A key aspect of women’s health is the early detection of breast cancer, which can be achieved through appropriate screening tests and self-examinations. In many cases, breast cancer initially does not show any symptoms, making it essential for women to regularly participate in mammography screenings and perform monthly self-examinations at home. Self-examination can help detect any changes in a timely manner, which can lead to early diagnosis.

It is recommended to perform breast self-examinations during the week after the menstrual cycle, as hormonal changes make it easier to notice any abnormalities. It is important to emphasize that self-examination does not replace screening tests; it only complements them. Early diagnosis is crucial for increasing survival chances, so women should take this process seriously.

If any unusual changes are noticed, it is important to consult a doctor immediately, as early detection is key in the case of breast cancer.

The Importance of Regular Self-Examination

Monthly self-examination of the breasts is recommended for all women who have reached the age of twenty. The purpose of self-examination is for women to become familiar with the normal state of their bodies, making it easier to notice changes. The best time to perform the self-examination is during the week after the menstrual cycle, when hormonal levels are more stable and the condition of the breasts is more noticeable.

During self-examination, pay attention to any changes in the size, shape, or position of the nipples. It is important to raise the arms in different positions during the examination to best observe any potential abnormalities. Women should also focus on any discharge from the breasts, the condition of the skin, and any changes in the nipples.

Self-examination serves not only to monitor the physical condition of the breasts but also to raise awareness about personal health. With this awareness, women are more likely to seek medical advice in a timely manner if they notice any suspicious changes.

Steps for Self-Examination

When performing breast self-examination, follow these steps: First, examine your breasts in front of a mirror and observe any differences in size, shape, or skin condition. Changes in the color of the breast skin, redness, retraction, or protrusion can all be signs that require medical evaluation.

The second step is to palpate the breasts, both while standing and lying down. Use the pads of your fingers to gently feel the breasts in a circular motion, checking for any lumps or nodules. It is important to know that most lumps felt are benign, especially during pregnancy and breastfeeding, but any suspicious changes should prompt a visit to the doctor.

Palpating the armpits is also an essential step, as lumps can occur here that may indicate lymph node involvement. After completing the self-examination, if any unusual changes are detected, do not hesitate to consult a doctor, as early detection can save lives.

Warning Signs to Look Out For

During self-examination, women should pay particular attention to changes in the size and shape of the breasts, as well as the condition of the skin. Discharge from the breasts can also be a warning sign, especially if it occurs outside of pregnancy or breastfeeding. The nature, quantity, and timing of the discharge can provide important information about health status.

Skin changes, such as redness, protrusion, or retraction, can also be concerning signs. Gradual retraction of the nipples or dryness of the skin may also indicate the need for medical evaluation.

It is important not to focus solely on pain, as a significant number of breast cancer cases do not present with pain. Early detection of cancer is crucial, as it is much more treatable in its early stages than in advanced stages. Therefore, self-examination is not just a routine task but an essential part of women’s health that contributes to the possibility of early diagnosis.