Diseases and Symptoms,  Endocrine and Metabolism

The worst solution for sobering up

The interaction between coffee and alcohol has long intrigued scientists, as both substances are widely consumed and play important roles in many people’s lives. People often use coffee to counteract the fatigue that follows alcohol consumption, believing that it helps them better control themselves. However, recent research warns that this approach is misguided and can even be dangerous.

Caffeine, as a psychoactive substance, has a significant impact on the brain, enhancing alertness and reducing the feeling of fatigue. In contrast, alcohol has a depressant effect, causing relaxation and drowsiness. The combination of the two may seem appealing to many, but in reality, coffee cannot eliminate the effects of alcohol; it merely masks them. Therefore, it is crucial to understand that combining caffeine and alcohol can carry serious risks.

Research Findings on Alcohol Consumption and Caffeine Effects

Researchers at Temple University conducted experiments on mice to explore the combined effects of alcohol and caffeine. During the experiment, the mice were given various combinations of alcohol and caffeine, while the control group was given a neutral saline solution. The researchers aimed to observe how the animals responded to various stimuli, such as bright lights or loud noises, while navigating through a maze.

The results showed that the mice became calmer under the influence of alcohol; however, this calmness was accompanied by a decrease in attention and reaction time. In contrast, caffeine consumption increased alertness, but it also raised tension, resulting in feelings similar to stress. The most interesting finding was that the combined effects of caffeine and alcohol produced a state in which the mice appeared alert and calm but could not respond appropriately to unpleasant stimuli.

This phenomenon can also be observed in humans, where caffeine convinces individuals that they are no longer affected by alcohol, even though they are still intoxicated. In the study, the caffeine dose corresponded to about eight cups of coffee, which serves as a warning sign for consumers.

Risks of Combining Caffeine and Alcohol

The combined consumption of caffeine and alcohol carries numerous risks that are important to consider. Many people mistakenly believe that drinking coffee helps mitigate the negative effects of alcohol, such as fatigue or coordination problems. However, as research shows, caffeine does not neutralize the effects of alcohol; it merely conceals them, which can lead to severe consequences.

Individuals under the influence of alcohol who also consume coffee may be more prone to making risky decisions, such as driving while intoxicated. The effect of caffeine may lead them to feel capable of controlling the vehicle, even though they still have significant levels of alcohol in their system. This false sense of confidence can increase the risk of accidents and serious injuries.

It is essential for people to be aware of their own limits and to avoid combining caffeine and alcohol, especially when planning activities that require heightened attention. Conscious consumption and self-awareness are key to avoiding the health and safety risks that can arise from the combined use of these two substances.