Another risk factor for pancreatic cancer

A growing focus on research regarding the development of pancreatic cancer is evident, as the disease is extremely insidious in nature and symptoms may remain unnoticed for a long time. Recently, a significant American study shed light on the connection between diet and the risk of pancreatic cancer. The results indicated that a diet rich in red meats and dairy products may increase the likelihood of cancer.

In the study, half a million people were tracked, who kept food diaries, and the observation period averaged six years. Researchers concluded that a diet high in animal fats is a significant risk factor for the development of pancreatic cancer. Since the disease typically does not show symptoms in its early stages, diagnosis can often be delayed, further increasing the danger posed by the illness.

Pancreatic cancer is a disease that can also affect surrounding organs, and often only a short time passes between the diagnosis and the patient’s death. The results of the research warn that reducing the consumption of fatty foods, particularly animal fats, may help in preventing the disease.

Risk Factors for Pancreatic Cancer

The risk factors for pancreatic cancer are influenced by numerous elements, but diet plays a significant role in the development of the disease. According to the latest research, the consumption of red meats and dairy products is directly linked to the occurrence of pancreatic cancer. Among the men participating in the study, the highest consumption of animal fats increased the risk of pancreatic cancer by 53%, while for women, this figure was 23%.

The research documented more than 1,300 cases where participants suffered from pancreatic cancer. Experts found that a diet rich in animal fats increases the risk of the disease by 36%. The study’s lead, Dr. Rachel Stolzenberg-Solomon, emphasized that the correlation is clear and noted that no similar connection was observed with plant-based and polyunsaturated fats.

Smoking is also a prominent risk factor that increases the likelihood of developing the disease. In the United Kingdom, about 7,000 new cases are diagnosed each year, and the disease often attacks aggressively, complicating treatment. Based on the study’s findings, it is evident that changing dietary habits could be a key step in preventing pancreatic cancer.

The Importance of Diet in Disease Prevention

To prevent pancreatic cancer, it is important to consciously shape our diet. In addition to reducing animal fats, it is recommended to consume foods rich in vegetables, fruits, and fibers. Research suggests that proper nutrition can not only reduce the risk of cancer but also contribute to improving overall health.

Avoiding fatty, processed meats and increasing the intake of plant-based fats may be crucial in preventing pancreatic cancer. Alongside dietary changes, quitting smoking and moderating alcohol consumption are also advised, as these factors contribute to an increased risk of cancer.

Conscious nutrition and maintaining a healthy lifestyle are essential for defending against pancreatic cancer. The results of research clearly show that proper nutrition not only reduces the risk of the disease but also improves quality of life. A healthy diet and regular medical check-ups can help in detecting the disease in its early stages, thereby improving the chances of recovery.