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Preventing Stress Eating Begins in Childhood
The management of emotional tensions and problems leads many to turn to eating, which offers a temporary solution but does not actually address the root issues. Eating at such times serves merely as a refuge that distracts from the real difficulties. However, the habits we develop as children can have a significant impact on our later lives. Some studies suggest that even at a very young age, we have the opportunity to prevent stress eating in adulthood. As a result of modern lifestyles, more and more children are struggling with obesity. The problem of childhood overweight affects not only older but also the youngest generations. Poor dietary habits combined with…
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Signs, Therapies, and Prevention Methods of Malaria
Malaria is an infectious disease that remains a significant global problem today, particularly in tropical climate regions. The background of the disease’s development is characterized by the humid air typical of marshy areas, which is also reflected in the term “bad air.” This illness is transmitted by mosquitoes, especially those species that are active at night and during twilight. The pathogens, belonging to the genus Plasmodium, enter the body through the bites of mosquitoes that suck human blood. In this process, humans act as intermediate hosts, where the pathogens undergo a complex developmental cycle. The occurrence of the disease has reached alarming proportions, as a significant portion of the world’s…
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Frequent nosebleeds while taking anticoagulants may indicate serious problems.
Orrvérzés, also known as epistaxis, is a common health complaint that affects many people. The phenomenon is rarely associated with a more serious health issue; however, if nosebleeds occur regularly, it is worth investigating the underlying causes more thoroughly. Numerous factors can contribute to nosebleeds, ranging from lifestyle habits to blood clotting disorders. The Process of Blood Clotting The process of blood clotting is extremely complex and influenced by various factors. Among the most common causes of nosebleeds are the use of anticoagulants, which may necessitate regular monitoring of coagulation values. It is important for patients to be aware of blood clotting disorders and their consequences, as appropriate treatment is…
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Pulmonary Hypertension: Elevated Blood Pressure in the Pulmonary Circulation
Pulmonary hypertension is a condition characterized by increased blood pressure in the pulmonary arteries. This phenomenon can develop for various reasons, and the diagnosis is typically made based on an echocardiogram. However, for an accurate diagnosis, specialized cardiac catheterization may also be used, though this is rarely necessary. The increased pressure in the pulmonary arteries can be temporary, but in many cases, it can persist, leading to pulmonary hypertension. Often, an underlying disease affects the cardiovascular system, such as congenital or acquired abnormalities, or reduced compliance of the left ventricle. Treating these underlying conditions can improve the patient’s status. The most common form of pulmonary hypertension is pulmonary arterial hypertension…
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Blood or particularly large amounts of urine – What could be the causes?
The amount and composition of urine can carry important information about our health status. Normal urine is typically acidic in nature and pale yellow in color, and it should not contain protein, sugar, pus, or blood. The average daily urine output ranges between 1-2 liters. However, if the quantity, composition, or pH of the urine deviates from the norm, it may indicate various diseases or conditions. Uncovering the causes behind these anomalies is essential for maintaining health. Increased or Decreased Urine Output An increase or decrease in urine volume can signal various internal problems. Frequent urination, as well as changes in the color and consistency of urine, also deserve attention.…
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Disturbing symptoms after tonic consumption? – Quinine sensitivity
The summer season becomes an essential time for enjoying refreshing drinks during friendly gatherings and festivals. Tonic water, in particular, is synonymous with refreshing enjoyment for many. The combination of gin and tonic is especially popular, but this drink is not ideal for everyone. It is important to be aware of the potential side effects of consuming tonic, especially for those who are sensitive to its ingredients. The main ingredient in tonic is quinine, which gives it its distinctive bitter taste. For many people, this flavor makes the drink special; however, quinine can also trigger allergic reactions in susceptible individuals. Therefore, it is worth familiarizing oneself with the effects of…
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Hydration and Hot Weather
A summer months bring rising temperatures, making it increasingly difficult for the body to maintain its hydration levels. Due to the warm weather, the risk of dehydration increases, making it especially important to pay attention to proper hydration. Fluid intake consists not only of drinking water but also requires considering the variety in our diet. By choosing the right foods, we can significantly contribute to our daily fluid intake. Summer fruits and vegetables have particularly high water content, making their inclusion not only tastier but also healthier for our meals. Alongside water and other refreshing drinks, our nutrition plays a key role in avoiding dehydration, especially during the heat. Through…
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Articles on Healthy Lifestyle – Page 3
Selenium is an essential trace element that plays a significant role in human health, even in small amounts. This micronutrient is crucial for proper metabolic processes and cell protection, as its antioxidant properties help safeguard cells from harmful free radicals. A deficiency in selenium can lead to various health issues, making it important for this element to be present in adequate amounts in our diet. It enters our bodies through food, so it is essential to consume foods rich in this trace element. Sources of selenium include seafood, nuts, meats, and eggs, but other plant-based foods can also contain selenium. In addition to a balanced diet, selenium supplementation through dietary…
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The Psychological Aspects of the Fight Against Disease
The diagnosis of cancer leaves a deep mark on many people’s lives. The emotional and physical challenges that patients face can often be overwhelming. The disease brings not only physical complaints but also psychological trials that can sometimes be even harder to bear than the physical symptoms. Patients often live in anxiety, stemming from fear of pain and the unknown. The attitude towards the disease can be crucial during recovery. Those who tend to isolate themselves find it harder to cope with the consequences of the illness. It is important not to let the disease dominate our lives in our daily routines. Treatments should be viewed as a step towards…
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Tourette Syndrome and Tics – 5 Interesting Facts About This Unique Condition
A Tourette syndrome is a neurological condition that affects many people, yet it is often misunderstood. The symptoms of the syndrome, such as involuntary movements and sounds, may often seem like strange habits, but they actually indicate a more serious problem. Understanding and raising awareness about this condition is crucial, as society often stigmatizes those affected, which can further exacerbate their situation. The Symptoms and Recognition of Tourette Syndrome Tourette syndrome is primarily characterized by involuntary movements and sounds, known as tics. These symptoms can manifest in various forms, such as furrowing of the brow, nose twitching, humming, or even throat clearing. A diagnosis is made when a person exhibits…
