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The underestimated impact of the menstrual period on suicide risk
A female menstrual cycle is a complex biological process that can significantly impact women’s lives not only physically but also psychologically. Many experience various negative feelings in the days leading up to menstruation and during the first days of their period, which can even worsen. The hormonal fluctuations occurring during this time can trigger various psychological symptoms, including anxiety, depression, and suicidal thoughts. These phenomena have been known for a long time, and several studies have supported that the connection between the menstrual cycle and psychological state is not merely coincidental. Psychologists at the University of Chicago in Illinois further strengthened this correlation in their latest research, which examined the…
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Polyps in the Colon – Early Screening is Important!
A colorectal cancer is one of the most preventable types of cancer; however, delays in diagnosis are still common. Colorectal cancer is the second most common cancer in our country, which serves as a warning sign for health authorities. Colonoscopy, also known as colonic endoscopy, is not only important for screening but also provides the opportunity to remove polyps and take tissue samples, which can assist in diagnosis. The question, however, is why potential patients do not consider this examination necessary? Why do statistics show alarming trends? Awareness of colorectal diseases, the importance of screening, and knowledge of appropriate treatment options can fundamentally contribute to improving the situation. Interest in…
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The Beneficial Effects of Chocolate for Those Suffering from Heart Failure
The chocolate, especially the dark variety with high cocoa content, is not just a delicious treat but also boasts numerous health benefits. In recent years, more and more research has focused on the beneficial effects of chocolate, particularly concerning cardiovascular diseases. The scientific community has recognized that the flavanols and antioxidants found in cocoa play a significant role in maintaining heart health. Chocolate not only delights the taste buds but also provides valuable nutrients for the heart and circulatory system. Cocoa is rich in flavanols, which improve the elasticity of blood vessel walls, reduce blood pressure, and support heart health. Various research findings clearly indicate that regular consumption of chocolate…
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The effect of stress on digestion
A modern életvitel számos kihívást tartogat, és ezek közül a stressz kiemelt szerepet játszik a fizikai és mentális egészségünkben. Gyakran találkozunk azzal a megállapítással, hogy a stresszes időszakokban különféle egészségügyi problémák, mint például emésztési zavarok, gyulladások vagy krónikus betegségek jelentkezhetnek. Az emberi szervezet reagálása a stresszre alapvetően meghatározza, hogy mennyire tudunk megbirkózni a mindennapi élet kihívásaival. A stressz nem csupán kellemetlen állapot, hanem a túléléshez és fejlődéshez is hozzájáruló tényező. Fontos tehát, hogy megértsük a stressz hatásait, és tudatosan kezeljük azokat. A stressz fogalma A stressz fogalma a latin „strictus” szóból származik, amely igénybevételt jelent. A stresszreakció a környezeti hatásokra adott válasz, amely a szervezet alkalmazkodását és változását igényli. Mivel…
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What can erectile dysfunction indicate and how can it be treated?
A erectile dysfunction, which affects men’s sexual lives, is a common issue, especially among those suffering from diabetes. Erectile difficulties occur in many men’s lives and can have not only physical but also emotional consequences. The prevalence of erectile dysfunction is observed at a higher rate among diabetics than their non-diabetic peers. Various factors may underlie this problem, including complications of diabetes, such as neuropathy, which refers to the damage of peripheral nerves. Erectile dysfunction not only impacts sexual life but also relationships, as frustration and anxiety often complicate partnership dynamics. However, there are several options available for addressing these issues, which can help improve the situation. Medical advice, appropriate…
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Pacifier: Is it beneficial for the child?
A childcare involves numerous decisions that parents must make, one of the most divisive topics being the use of pacifiers. Giving a pacifier can be a convenient solution for many parents; however, it is important to be aware of both the advantages and disadvantages of pacifier use. A pacifier not only soothes the baby but can also assist in their development into adulthood. At the same time, improper use of a pacifier can lead to problems, so it is worth considering carefully when and how to give it to the child. Pacifier use is extremely popular among infants, who often suck on their fingers or pacifiers. Thanks to this sucking…
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Weak Bone Structure – Risk Factors and Prevention Options
Osteoporosis, also known as bone loss, is a condition in which the structure and density of bones decrease, making them more fragile. This process is particularly characteristic of women, especially after menopause, when the body undergoes hormonal changes. As bones weaken, the risk of fractures increases, which can have serious consequences for the quality of life of those affected. The degree and speed of bone loss vary from person to person, but research suggests that women can lose up to 30% of their bone density by the age of 70. For women who are underweight, smoke, or consume alcohol, this risk is even higher. The diagnosis of osteoporosis is made…
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The Causes of the 2014 Ebola Outbreak
A major challenge facing the world’s healthcare systems is the effective treatment and prevention of infectious diseases. Global pandemics, which spread rapidly, pose a serious threat not only to the affected countries but also to other parts of the world. The Ebola Virus Disease (EVD) is an example of the consequences that a severe outbreak can have, testing not only the capacity of healthcare institutions but also the social structures. The spread of infection can be extremely rapid, especially if the local public health system is not prepared to handle the crisis. The distrust of local communities and the deficiencies in healthcare facilities further complicate the situation. During outbreaks, the…
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Most Common Diseases Among Children
A children’s health problems often do not stem from the infections themselves, but rather from the potential complications that may arise from them. As parents continuously seek prevention options, vaccinations play a crucial role in ensuring the safe development of children. Thanks to advancements in modern medicine, many diseases can be prevented with the appropriate vaccinations. It is especially important for parents to be aware of the most common childhood diseases and their symptoms, as this enables them to protect their children more effectively. The following sections discuss the most common childhood diseases and their prevention options. Common Cold The common cold is one of the most widespread respiratory illnesses…
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10 Winter Sports Tips for People with Asthma
The cold air is particularly dry, and this property has a significant impact on our respiratory system. Exercising in such an environment often leads to the onset of bronchospasm, known in technical terms as EIB (exercise-induced bronchospasm). This phenomenon is more common among people with asthma, but non-asthmatic athletes can also experience it. Breathing difficulties during exercise are especially prevalent among athletes who often train in cold weather conditions. It is important to understand that bronchospasm does not only signify the worsening of existing asthma but can also occur as a standalone issue. Asthmatic children can still engage in sports, as physical activity offers numerous health benefits. They should only…
