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What is interval training?
The interval training has become increasingly popular in the world of sports and fitness, but what does it really mean? The essence of this method is that it divides movement into different intensity phases, allowing for more effective fat burning and improved endurance. Combined with active rest periods, the workout not only has a positive effect on muscle development but also strengthens the cardiovascular system. Therefore, interval training is beneficial not only for competitive athletes but also for everyday people. The importance of planning training During training, the proper planning of load and rest periods is crucial. The interval method allows athletes to tailor their training programs to their current…
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Hypertension – 20 percent of the population is unaware of their condition
A high blood pressure is becoming increasingly common worldwide, particularly prevalent in Hungary. A significant portion of the adult population, nearly one-quarter, is affected by this issue. However, many do not recognize that they are struggling with hypertension, and about 20% of the population is unaware that they are living with high blood pressure. The situation is alarming even among already diagnosed patients, as approximately 25% of them do not receive adequate treatment. The importance of high blood pressure lies in the fact that it is one of the most common risk factors for cardiovascular diseases, which also have a very high mortality rate. World Hypertension Day is celebrated on…
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Doppler Technique-Based Argument Diagnostics
A headache, dizziness, temporary vision or speech disturbances, as well as the appearance of pain or swelling in the legs, can be indicative of various vascular diseases. These symptoms may be warning signs, and it is important to seek medical assistance in such cases. Vascular diseases often develop unnoticed, but early diagnosis and treatment are crucial to avoid complications. The health of the circulatory system is essential for the proper functioning of bodily functions. The condition of the blood vessels affects the blood’s ability to supply oxygen and nutrients, making the early detection of narrowing or blockages vital. Doppler ultrasound examination is a reliable and painless diagnostic method that can…
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The Post-Mortem State: The Role of Cadavers in Medical Education
A dissection, as an integral part of medical training, has always played a central role in medical education. A detailed understanding of the human body is essential for doctors, as the foundation of healing activities is a thorough knowledge of the body’s structure and function. The dissection of cadavers provides an opportunity for future doctors to study the complexity of human anatomy in real conditions. While modern technology and computer models continue to evolve, the direct experience that dissection offers is still irreplaceable. The donation of cadavers for medical training is a sensitive and respectful decision that must take into account legal and ethical considerations. Various regulations provide opportunities for…
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Methods for Identifying Pregnancy-Induced Hypertension
A pregnancy is a wonderful yet challenging time during which expectant mothers may face various health issues. To protect maternal and fetal health, proper medical supervision and regular health check-ups are crucial. Complications during pregnancy, such as preeclampsia, can pose serious threats, and professionals are continuously working on how to facilitate early detection. New research and discoveries offer opportunities to make the pregnancy period safer for expectant mothers. Preeclampsia is a hypertensive condition that occurs during pregnancy, often developing after the 20th week of gestation. As a consequence, protein may appear in the woman’s urine, indicating the severity of the problem. Untreated preeclampsia carries serious health risks, such as heart…
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The Risks of Anesthesia in Obese Patients
Obesity is an increasingly growing problem worldwide, associated with numerous health risks. Obese individuals may not only face difficulties in their daily lives but can also encounter serious challenges during various medical procedures. Research has shown that the risk of complications significantly increases for overweight patients, especially during anesthesia. Respiratory complications, such as respiratory failure, can pose serious problems for obese patients. These complications can occur not only during procedures but also during postoperative care, which is particularly concerning. Studies indicate that the risk of respiratory issues in overweight patients can increase by up to four times, necessitating that anesthesiologists and surgeons prepare for these potential challenges. To prevent respiratory…
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The beneficial effects of probiotics for preterm infants
The role of a healthy gut flora in the human body is undeniable. The beneficial bacteria found in the gut not only aid in the digestion of food but also support the functioning of the immune system. Recent research continues to provide more and more evidence that probiotics, or live microorganisms, have a significant impact on our health. The balance of these bacteria can be particularly important for premature infants, whose development and immune systems are often not yet fully mature. Probiotics and Premature Infants The use of probiotics among premature infants may offer new hopes after their birth. The latest studies show that these beneficial bacteria can help with…
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Allergic and Asthmatic Signs – Important to Pay Attention to Them!
Az allergiás reakciók, mint a szénanátha, a tüsszögés, a légzési nehézségek és a tartós köhögés komoly problémákat okozhatnak az érintettek számára. Ezek a panaszok nem csupán átmeneti kellemetlenségeket jelentenek, hanem tartós következményekkel is járhatnak. Az allergiás tünetekkel küzdő egyéneknek rendkívül fontos, hogy orvosi segítséget kérjenek, hiszen a megfelelő diagnózis és kezelés elengedhetetlen a betegség kezelésében. Az allergiás reakciók és tünetek A szervezet allergiás reakciója során az immunrendszer olyan anyagokra reagál, amelyek általában ártalmatlanok. Ez a túlzott immunválasz különféle tünetek formájában jelentkezik, amelyek gyakran nem kapnak elegendő figyelmet. A köhögés, amely sok esetben krónikussá válik, különösen aggasztó, és az utóbbi időben a gyermekek körében is egyre gyakoribb jelenséggé vált. Az allergia…
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Rett syndrome
The Rett syndrome is a complex developmental disorder that primarily affects the central nervous system and has a significant impact on children’s development. The consequences of this condition include delayed motor development and intellectual disability, which affect the child’s quality of life and future. The most characteristic feature of Rett syndrome is that it occurs almost exclusively in girls, as the inheritance is linked to the X chromosome. In boys, the disease rarely develops because a defect in the X chromosome can have severe consequences for the developing fetus. The genetic defect that causes Rett syndrome usually appears as a new mutation and is not inherited from the parents. As…
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The triggers of sudden onset choking
Oxygen supply disorders can pose serious problems for the human body. When tissues do not receive the necessary amount of oxygen, shortness of breath or difficulty breathing may occur, which many refer to colloquially as suffocation. This uncomfortable feeling can be experienced not only by patients but also by healthy individuals, especially after physical exertion. However, shortness of breath can often manifest as a sign of diseases that affect oxygen transport. Causes of Breathing Difficulties The causes of breathing difficulties encompass a wide spectrum, and the symptoms can be diverse. Age, dietary habits, physical condition, and various diseases can all contribute to the development of respiratory problems. Individuals may be…
