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CTG and NST for Intrauterine Monitoring of Fetal Condition
The pregnancy is a wonderful yet sometimes worrying period during which expectant mothers and their families encounter numerous questions. Medical examinations, especially methods for monitoring fetal condition, play a key role during this time. One of the most important examination procedures is cardiotocography (CTG) and the non-stress test (NST), which allow us to track the fetal heartbeat and uterine activity. These methods are painless, safe, and can be performed multiple times during pregnancy if necessary. Although CTG and NST examinations can be used as early as the beginning of pregnancy, the best opportunity to evaluate the information is later in the pregnancy. It is important for expectant mothers to be…
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Tips for an Allergen-Free Car
During the summer months, many people embark on longer car journeys, and it is especially important to consider the air we breathe inside the vehicle. Allergenic substances, such as dust mites and pollen, can easily degrade air quality, exacerbating allergic symptoms. Therefore, it is essential to pay attention to the internal environment of the car, as increasing air pollution can make driving more stressful. The presence of polluted air, mold spores, and other allergens not only diminishes our comfort but can also have harmful effects on our health. Cleaning Inside and Out Thoroughly cleaning the interior of the car is a crucial step in banishing allergens. Dust can accumulate not…
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When is it advisable to seek medical help for a cough?
The cough is part of the respiratory system’s defense mechanism, designed to remove foreign substances or secretions that have entered the respiratory tract. However, this reflex becomes problematic when it persists, occurs alongside other serious symptoms, or when the cough is disturbingly intense and exhausting. In such cases, it is essential to seek medical assistance. A cough alone does not always warrant medical intervention; however, if it appears suddenly and persists, it is important to pay attention to it. Intense coughing can be caused by serious underlying issues that may lead to airway obstruction. For example, swallowing a foreign object or experiencing an allergic reaction can provoke coughing, and these…
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Spring Awakening at the Gate of Summer
The arrival of spring brings joyful moments for many, as nature awakens and the amount of sunlight increases. However, this period is not carefree for everyone, as many struggle with the symptoms of spring fatigue. During this time, we often experience tiredness, lethargy, and lack of motivation, which can significantly affect our daily lives. At the end of winter, the lack of sunlight and time spent indoors can deplete our bodies, and this may intensify during the spring months. The spring season is important not only for physical renewal but also for mental rejuvenation. As nature is reborn, we should also gather energy and nourish our bodies with fresh foods.…
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The Health Effects of Marriage
A modern lifestyle, dominated by daily tasks and workplace stress, often complicates the maintenance of romantic relationships. Communication with partners is crucial, as disputes and disagreements are inevitable. However, how we handle these situations makes all the difference. Conflicts not only have emotional but also physical impacts on our health. Research shows that tension experienced in relationships and poor debate styles negatively affect physical health, while positive, supportive communication promotes healing and well-being. Some psychological studies highlight that relationship dynamics, particularly communication styles, have a direct impact on individual health. Tense interactions not only deteriorate mental states but also physical conditions. Hostility between partners and negative remarks can slow down…
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Muscle Soreness – Should We Rest or Train?
In recent years, the popularity of fitness and sports has significantly increased, leading more and more people to start exercising. However, intense physical activity can have various effects on our bodies, and we often experience the unpleasant symptoms of muscle soreness. But what lies behind it, and what are the consequences of muscle soreness? Muscle soreness serves as a kind of warning from our body, indicating that the strain on the muscles has exceeded a certain limit. Understanding and managing these symptoms is essential for safe sports practice. Muscle soreness is an inevitable occurrence in many athletes’ lives. Due to physical activity, various biochemical and mechanical processes take place in…
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Investigation of the Relationship Between BMI and Cesarean Section
The pregnancy is a special period in a woman’s life, bringing numerous physiological and emotional changes. During pregnancy, a woman’s body must adapt to the needs of the developing fetus, which can have various effects. One of the most important factors influencing the mode of delivery is the woman’s body mass index (BMI) and the degree of obesity. Research indicates that an improper weight situation, particularly being overweight, can significantly impact delivery outcomes, including the rate of cesarean sections. During pregnancy, women’s weight gradually changes, and these changes affect not only health but also the mode of delivery. Cesarean sections, as a form of delivery, are becoming increasingly common, and…
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Oral Abscesses and Fistulas – Useful Information
The preservation of oral health is extremely important, as the condition of the teeth and gums directly affects overall well-being. Inflammation, abscesses, and fistulas around the teeth are common problems that can have serious consequences if not treated in time. Oral abscesses mainly develop as a result of tooth decay when bacteria in the teeth proliferate and cause inflammation. These inflammations are not only painful but can also lead to complications if we do not pay enough attention to their treatment. Neglected oral conditions can lead not only to tooth loss but also to problems in other parts of the body. Therefore, it is important to detect the signs of…
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Practical Tips for Pregnant Women in the Summer Heat
The period of pregnancy is challenging in many ways, and the summer months do not make it any easier. The heat and sudden coolness can be particularly taxing for expectant mothers, who need to pay attention to their own comfort and the well-being of their baby. Maintaining the right temperature, staying hydrated, and resting are crucial during warm weather. It is essential for pregnant women to listen to their bodies’ signals and adapt to the circumstances as best as possible. During the summer months, expectant mothers may be more sensitive to environmental effects, and the baby can sense the mother’s mood and condition, so it is important for pregnant women…
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There Are Many Elite Athletes Struggling with Heart Rhythm Disorders
The phenomenon of atrial fibrillation, or arrhythmia, is the most common heart disease in the world, affecting over 50 million people globally. This condition is becoming increasingly common with the aging population and the rising risk of cardiovascular diseases, and in the future, this number could triple. This disorder refers to the irregular quivering or rapid contractions of the heart’s upper chambers – the atria. As a result, the heart’s pumping ability decreases, which can cause various symptoms such as irregular heartbeat, chest pain, shortness of breath, or even fainting. If atrial fibrillation is left untreated, it can lead to severe consequences such as heart failure or stroke, as this…
