Addictions
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The Importance of Carbohydrates in Sports Nutrition
The nutrition of athletes plays a crucial role in their performance and recovery. Nutrients, particularly proteins and carbohydrates, are essential for meeting the varying energy needs depending on the sport. With a well-planned diet, athletes can not only enhance their physical performance but also contribute to maintaining mental alertness. The Role of Carbohydrates in Sports Nutrition Carbohydrates are the most important source of energy reserves for athletes. These nutrients are essential not only before workouts but also during and after to maintain optimal performance. The energy needs can vary depending on the intensity of the athlete’s training and what stage they are in their preparation. It is important to distinguish…
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Multiple sclerosis: continuous progression or intermittent relapses?
The multiple sclerosis (MS) is a chronic inflammatory disease that affects the central nervous system, including the brain and spinal cord. This disease most commonly occurs in young adults, and a significant portion of patients live with disabilities 10-15 years after diagnosis. It can cause a variety of different symptoms, the diversity and variability of which are characteristics of the disease. Two main clinical forms of MS are distinguished: relapsing-remitting and primary progressive types. Challenges of the relapsing-remitting form The relapsing-remitting form is the classical presentation of multiple sclerosis, during which the initial symptoms can encompass a wide spectrum. These may include visual disturbances, limb paralysis, dizziness, and balance disorders.…
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Colonoscopy – When and How Does It Take Place?
The biopsy is a medical procedure in which tissue samples are taken from the body to assist in diagnosing and identifying diseases, particularly cancerous lesions. This method is essential for accurate diagnosis, as the histological examination of the samples allows specialists to confirm or rule out various pathological processes. The biopsy enables early detection of the disease, which is crucial for effective treatment. Importance of Colon Biopsy Colon biopsy is particularly important, as diseases of the colon, such as colorectal cancer, pose serious health risks. A biopsy performed during a colonoscopy helps doctors gain a precise understanding of the patient’s condition and recommend appropriate treatment if necessary. Proper preparation and…
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Aquatic rehabilitation therapy
The aquatic therapy, also known as underwater physiotherapy, is becoming increasingly popular and widely used as a treatment method today. Most people are aware that movement in water differs from land activities, as the physical properties of water significantly influence the body’s movement. The effect of gravity is reduced here, allowing for gentler yet more effective workouts. The depth and temperature of the water also play an important role in movement, as the appropriate temperature helps regulate muscle tone, while buoyancy supports movement. Additionally, various tools can be used during water exercises, which can either facilitate or, conversely, make movement more challenging. These tools assist in rehabilitation, improving movement coordination,…
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Domestic researchers won the Brain Award
In the scientific world, research and discoveries continuously contribute to the understanding of how the human brain works. The brain, as the most complex and vital organ of the human body, still holds many mysteries regarding its function. Research in the field of neuroscience aims not only to understand the basic neurons and their connections but also the processes of memory and learning. Thanks to the latest findings, scientists are getting closer to uncovering the complex mechanisms of information processing that occur in the brain. Researchers studying the connections between different areas of the brain and the functioning of neural networks play a crucial role in enhancing our understanding of…
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The effect of fenugreek on redox balance
Az élőlények környezethez való alkalmazkodása során kulcsszerepet játszanak az antioxidáns védelmi mechanizmusok. Ezek a rendszerek segítenek megvédeni a sejteket a szabadgyökök által okozott károsodástól, amelyek a különböző stresszfaktorok hatására keletkeznek. A tudományos kutatások szerint az antioxidáns védelem három fő útvonalon működik, amelyek közül az első a direkt enzimatikus reakciók, második a kismolekulájú antioxidánsok, míg a harmadik a sejtkárosodás utáni helyreállítási folyamatokat foglalja magában. Környezeti hatások A környezeti hatások, például a táplálkozás nem megfelelő minősége, a betegségek vagy a stressz különböző módon befolyásolják a sejtek anyagcseréjét. Ezek a tényezők túlzott mértékű szabadgyök-képződést idézhetnek elő, amely megbontja a sejtek oxidatív és antioxidatív egyensúlyát. A tartós stressz gyulladásokhoz vezethet, ami tovább fokozza a…
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Ironheart: Supporting Those Struggling with Cardiovascular Issues
Az ér- és szívbetegségek kutatása kiemelkedő jelentőséggel bír, hiszen ezek a problémák világszerte számos ember életét befolyásolják. A szív- és érrendszeri betegségek nemcsak felnőtteknél, hanem gyermekeknél is megjelenhetnek, így a kutatások során a fiatalabb korosztályra is külön figyelmet kell fordítani. A Debreceni Egyetem szív- és érrendszeri betegségekkel foglalkozó kiválóságközpontja, az „Ironheart” célja, hogy új terápiás módszereket és diagnosztikai eljárásokat dolgozzon ki, amelyek segíthetik a betegek kezelését. A kutatások célja és fontossága Az „Ironheart” kiválóságközpont tevékenysége nem csupán a felnőtt lakosságra, hanem a gyermekekre is kiterjed. A gyermekgyógyászati érbetegségek kutatása során a szakemberek igyekeznek megérteni, hogy miként alakulhatnak ki ezek a betegségek a fiataloknál, és milyen kezelési módok állnak rendelkezésre. Balla…
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Gambling-related addiction
The world of gambling offers exciting opportunities for many, as people tend to risk their valuable possessions in hopes of achieving greater profits. While most individuals can play moderately and enjoy the game without issues, there are those for whom gambling becomes a passion, leading to severe consequences. These individuals do not play merely for entertainment but are driven by a compulsive need that they cannot control. Gambling addiction affects not only the player’s life but also their surroundings, including family members and friends. Due to the widespread impact of the problem, it is crucial to address the phenomenon and understand its essence. Gambling addiction is a serious mental condition…
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The Characteristics and Manifestations of Dysthymia
The dysthymia, a chronic and milder form of depression, affects many lives, often unnoticed. The hallmark of dysthymia is that sufferers may experience sadness and low mood for long periods without realizing they are struggling with a treatable mental health issue. Recognizing the condition and receiving appropriate treatment is essential for patients to improve and regain control over their lives. Although dysthymia often presents with milder symptoms than classical depression, the long-term effects can be severe. Dysthymic patients frequently do not recognize their own condition and therefore do not seek help. This phenomenon is particularly concerning, as treating dysthymia provides patients with the opportunity to escape chronic unhappiness, regardless of…
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Phytosterols: Natural Methods for Reducing Cholesterol Levels
The phytosterols, which are plant sterols and their saturated derivatives, are receiving increasing attention in modern nutrition. These bioactive compounds are naturally found in plants and are particularly rich sources in various vegetable oils, such as corn, sunflower, and soybean oil. Oilseeds, wheat germ, and wheat bran also contain significant amounts of these substances. These compounds are not only important from a nutritional standpoint but also offer health benefits. Due to their chemical structure, phytosterols resemble cholesterol, allowing them to compete with animal-derived cholesterol in the intestine. This competition contributes to the reduction of LDL cholesterol levels, which can play an important role in the prevention of cardiovascular diseases. Below,…
