Autoimmune and Rare Diseases
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The effect of high vitamin C intake on the formation of kidney stones
A vitamin C, also known as ascorbic acid, is a nutrient essential for the proper functioning of the body. Since it is water-soluble, it needs to be consumed continuously, as our body cannot store it. A deficiency in this vitamin can lead to various health problems, making it important to obtain sufficient amounts. At the same time, it matters how much and from what sources we consume it, as excessive intake can have harmful effects. The role of vitamin C is multifaceted, positively affecting not only the immune system’s functioning but also contributing to cell regeneration and providing antioxidant protection. However, excessive consumption, especially in the form of dietary supplements,…
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H1N1 – The Concern of Hungarian Health Professionals Regarding Vaccination
The global health situation is constantly changing, and epidemics such as influenza present new challenges to the medical community. The role of vaccinations in defense is prominent; however, their application raises concerns in many cases. Regarding the upcoming H1N1 virus vaccinations, an increasing uncertainty can be observed among general practitioners, particularly due to the potential side effects of the vaccine. Professionals are worried about their patients’ health and the questions arising during the vaccination process. As part of the preparation for the epidemic, general practitioners will soon begin vaccinating at-risk groups, which is not without its challenges. In addition to the effectiveness and safety of the vaccines, logistical tasks also…
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Possible Consequences of a Cold
The common cold, which is particularly frequent during the cold seasons, complicates the lives of many. Symptoms such as a runny nose, sore throat, and cough typically appear within a few days. Despite these symptoms, many do not rush to see a doctor, as the common cold usually resolves on its own. However, if the complaints do not decrease after four days, it is important to seek medical help, as more serious complications may arise. The treatment of the common cold can often be managed with homeopathic methods, such as consuming warm teas, taking vitamins, and using inhalations. However, if the illness is accompanied by complications, such as a bacterial…
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What equipment is worth bringing when hiking?
Hiking and trekking are both popular and beneficial activities that offer great opportunities to explore nature and enjoy active relaxation outdoors. These programs are favored not only for the exercise but also for the time spent in the fresh air, the freshness, and the proximity to nature. However, to fully enjoy the experiences, proper preparation is essential, as minor and major accidents or inconveniences can easily occur while staying in nature. One of the most important factors during hiking is choosing the right clothing and appropriate gear. Weather conditions and terrain can change continuously, so it’s important to always wear the most suitable clothing and bring the necessary tools. This…
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Salt and Sugar – Energy Providers During the Marathon
Az izmok működése szempontjából elengedhetetlen az energia, amely leggyakrabban szénhidrátokból származik. A megfelelő energiaellátás érdekében a szervezet a véráramban található cukrokból nyeri a szükséges tápanyagot. A sportteljesítmény javítására vonatkozóan már régóta folynak kutatások, amelyek során kiderült, hogy a folyamatos szénhidrátbevitel versenyzés közben jelentős hatással lehet a teljesítményre. A sportolás során nemcsak folyadék, hanem fontos ásványi anyagok, például sók is elvesznek, amelyeket pótolni szükséges. Edzés közbeni táplálkozás Az edzés közbeni táplálkozás és folyadékbevitel hatékonyságát számos tudományos adat támasztja alá. A kutatások során megállapították, hogy a szénhidrátok és a sók pótlása elengedhetetlen a sportolók teljesítményének optimalizálásához. Az eddigi megfigyelések alapján a sporttudomány nemcsak elméleti, hanem gyakorlati szempontból is jelentős előrelépéseket tett ezen…
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Uric Acid – What is the Significance of Abnormal Levels?
The uric acid is an important metabolic product in the human body, resulting from the breakdown of purine compounds. These compounds are naturally found in food, particularly in protein-rich foods. In healthy individuals, the majority of uric acid is excreted by the kidneys, while the remainder is eliminated through sweat and the gastrointestinal tract. However, under certain circumstances, uric acid levels can rise, leading to various health problems. Measuring uric acid levels is important because an excessive amount can crystallize, causing arthritis or kidney diseases. It is essential to continuously monitor uric acid levels and take appropriate steps to maintain them within a normal range when necessary. Understanding Uric Acid…
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What to do if you can’t fall asleep after 20 minutes?
The quality of sleep is crucial for our health, yet many struggle with sleep disorders. Insomnia, fatigue, and restless nights are everyday problems that can seriously impact mental and physical well-being. To achieve proper sleep, it is important to consciously shape our evenings and sleeping habits. Many people find that nighttime rest does not always go as expected: instead of falling asleep quickly, they toss and turn for hours. This situation can be frustrating, especially when one is aware of how tired they will feel the next day. Stress and anxiety only exacerbate the situation, so it is no wonder that the lack of rest complicates the lives of more…
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For the first time in our country, a combined heart transplant was performed on a pediatric patient
A treatment of heart diseases and organ transplantation options are continuously evolving, providing new hope for severely ill children. Heart transplantation, as a medical procedure, has been around for decades; however, the situation is more complicated in the case of children. Recently, a significant advancement has been made in Hungary’s pediatric heart transplantation program, opening new possibilities for young patients suffering from complex congenital heart defects. Advancements in Cardiac Surgery The development of cardiac surgery has revolutionized the treatment of heart diseases, and over the past decades, numerous new procedures and techniques have emerged. The goal of transplantation programs is to ensure appropriate medical care even in the most challenging…
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Potential Side Effects of Colorectal Cancer Therapy
The diagnosis and treatment of colorectal cancer present numerous challenges for patients, as the disease and therapy can lead to various physical and mental symptoms. The different side effects not only affect the quality of life of patients but also complicate the lives of family members and close relatives. The problems arising during medical treatments cover a wide spectrum, making it essential for patients and their environment to be aware of the possible side effects. Understanding the treatment of colorectal cancer is critical for patients, as symptoms and reactions can vary from person to person. Various treatment methods, such as chemotherapy and radiation therapy, along with the disease itself, create…
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The sports shooter travels to London eight kilos lighter
A world of sports, preparation and lifestyle changes play a crucial role in achieving success. For athletes, not only technical knowledge but also physical condition and mental readiness are defining factors. Preparing for competitions requires not just practice, but also proper nutrition and the establishment of a suitable lifestyle. Sport shooting is particularly exciting, where the combination of concentration and precision can determine victory. For athletes, psychological preparedness is just as important as physical training. The ability to perform under challenging situations, stress management, and perseverance are key. Krisztina Dávid, a sport shooter preparing for the Paralympics, has struggled with a shoulder injury for a long time, but now feels…
