Digestive System
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Prostate Disorders – More Common Than You Think
The enlargement of the prostate, a common health issue affecting men, particularly among middle-aged and older men, can lead to various urinary difficulties. The prostate, a walnut-sized gland located beneath the bladder, is an important component of the male reproductive system. As men age, the size of the prostate may increase, potentially causing various urinary complications. While the symptoms associated with this condition may often be mild, if men do not pay attention to them, they can lead to more serious health problems. Understanding the enlargement of the prostate and its related symptoms is essential. This process complicates the lives of many men, and if left untreated, it can lead…
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Workout Program for Office Workers
In the world of sedentary work, many experience how a lack of movement negatively affects their health and well-being. Transitioning to an active lifestyle not only leads to improved physical condition but can also support mental health. Nowadays, it is becoming increasingly important to allocate time for exercise, which helps reduce stress and maintain fitness levels. When designing a workout program, it is essential to consider the starting level, physical condition, and lifestyle. The Importance of Regular Exercise Regular exercise plays a role not only in maintaining fitness but also in affecting posture and muscle development. Exercises performed according to a training plan not only increase physical fitness but also…
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Even a Single Carbonated Drink Increases the Risk of Heart Attack
The consumption of carbonated soft drinks is widespread around the world, and many people prefer these beverages daily. The variety of flavors and the refreshing effect make them appealing; however, research indicates that regular consumption can pose serious health risks. People often remain unaware that sugary drinks not only contain extra calories but can also have long-term harmful effects on the cardiovascular system. The high glucose levels found in sugary drinks, which result from their consumption, lead to increased insulin secretion, potentially causing heart problems in the long run. Poor dietary habits combined with a sedentary lifestyle increase the risk of heart disease, and the role of carbonated soft drinks…
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MRI Examination and Metal-based Dental Prosthetics – Questions and Answers from the Doctor
The MRI examination of the pituitary gland becomes essential for many, especially when a health issue arises. However, questions may arise during such examinations, particularly for those with dental metal restorations. The relationship between MRI scans and dental metals is crucial, as many are concerned that the metals may affect the results of the examination or could even pose risks. Advancements in modern dental materials and technologies have made significant progress, so restorations, including metal crowns, are no longer an automatic exclusion for an MRI examination. It is important to understand that the possibility of displacement is minimized for ferromagnetic metals, provided that the restoration is properly secured. Additionally, the…
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Transesophageal Echocardiography (TEE)
The health and function of the heart play a crucial role in the quality of human life. With the continuous advancement of medicine, the methods for assessing and diagnosing the condition of the heart are becoming increasingly sophisticated. One of the most widespread and reliable procedures is echocardiography, which aids in the detailed understanding of the heart and large vessels’ condition. Types of Echocardiography There are two main types of echocardiography: transthoracic echocardiography (TTE) and transesophageal echocardiography (TEE). TTE is the most common and widely used method, where the examination is performed through the chest. This non-invasive procedure allows for detailed observation of the heart and large vessels without requiring…
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Earache after swimming: medical assistance needed
The number of patients seeking medical help for ear pain significantly increases during the summer months. This phenomenon is often observed during seaside vacations when children play in the water for long hours. However, while having fun, it is easy for water to enter the ear, which can lead to the colonization of various pathogens and cause ear canal inflammation. During the summer months, both adults and children are equally exposed to ear problems, and if the pain persists, it is advisable to consult a specialist. Ear pain is often caused by ear canal inflammation, which doctors can alleviate with local treatment, such as the application of ear drops. The…
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Systemic sclerosis (scleroderma) – The disease and its signs
The scleroderma is a rare but serious autoimmune disease that can affect multiple organs and threatens the function of internal organs in addition to skin lesions. The development of the disease is insidious and is often detected late, as symptoms appear gradually. Scleroderma Awareness Day serves to draw attention to this disease and to strengthen collaboration between society and healthcare professionals. Scleroderma not only causes skin problems but can also severely affect the gastrointestinal tract, lungs, heart, and kidneys. The disease is characterized by excessive activity of connective tissue cells, known as fibroblasts, leading to a significant increase in collagen production. This process can lead to various organ lesions, which…
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The Mysteries of the Spanish Flu
The history of pandemics is filled with shocking events that have fundamentally shaped not only human life but also public health systems. Among these is the Spanish flu, which emerged unexpectedly in the early twentieth century following wars and spread rapidly worldwide. The significance of the Spanish flu is underscored not only by the number of fatalities but also by the evolutionary capabilities of the virus. The virus that caused the Spanish flu pandemic belongs to the H1N1 subtype and has living descendants to this day. American virologists highlight in a recent study that the H1N1 strain affected not only millions of people but also transferred to pigs, where it…
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Specialties Related to Fatty Acids
The role of fats in our diet is significant, as the appropriate amount and quality of fat consumption are essential for a healthy lifestyle. Fats not only provide energy but also participate in numerous physiological processes. The types and sources of fats necessary for the human body are diverse, and the composition of fatty acids fundamentally influences our health. Fats are composed of glycerol and fatty acids, which consist of carbon chains of varying lengths along with oxygen and hydrogen atoms. Fatty acids can be categorized into three main groups based on the presence of double bonds: saturated, monounsaturated, and polyunsaturated fatty acids. Saturated fatty acids do not contain double…
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Walnut – One of Our Greatest Treasures in Fruits
The walnut is not only a delicious snack but also has numerous beneficial effects that make it worth incorporating into our diet. This versatile stone fruit is packed with valuable nutrients, antioxidants, and vitamins that contribute to maintaining our health. Both the leaves of the walnut tree and the walnut itself can be used, further enhancing the versatility of this fruit. The health benefits associated with walnuts encompass a wide spectrum, from protecting the cardiovascular system to treating skin issues. The Nutritional Components of Walnuts Due to its rich nutrient content, walnuts offer numerous health benefits. The important vitamins and minerals found in walnuts help maintain various functions of the…
