Endocrine and Metabolism
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BPPV – Benign Paroxysmal Positional Vertigo
When I wake up in the morning and get out of bed, I often experience the world around me starting to spin. Even when I’m just lying on the grass, sometimes I feel like the space darkens. The question arises whether this is normal, especially at fifty years of age? Dizziness complicates the lives of many people, and although in most cases it does not indicate a serious illness, it can still significantly impact daily activities, especially when it occurs during work or driving. The causes of dizziness encompass a wide range of factors, and various conditions can be behind it. These include fluctuations in blood pressure and blood sugar…
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How to Start an Exercise Program After Thrombosis
The deep vein thrombosis (DVT) is a serious health condition that can impact the lifestyle of the affected individual in the long term. During thrombosis, blood clots form in the veins, particularly in the legs, and if not properly treated, they can even lead to pulmonary embolism. However, thrombosis is concerning not only because of existing health issues but also due to future risks. Once it has occurred, the likelihood of another thrombosis significantly increases. Prevention is therefore key, which includes adhering to anticoagulant treatment, maintaining a healthy diet, and engaging in regular physical activity. Establishing and maintaining a proper lifestyle is essential, as it reduces the risk of thrombosis…
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A glass of wine a day may help prevent esophageal cancer
The consumption of wine and its health effects have long intrigued scientists and the medical community. Recent research has shown numerous positive effects associated with moderate wine drinking, particularly in the case of red wine. Wine is not only a popular beverage, but its various beneficial effects have also been supported by numerous scientific studies. It is particularly interesting that drinking wine may play a role in reducing the risk of esophageal cancer, which could be important information for many people. Esophageal cancer is a serious health issue that often occurs in connection with gastrointestinal diseases. Histological changes observed in the lower part of the esophagus, such as Barrett’s esophagus,…
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Cholesterol Levels – How to Move Forward with High Values in Diet?
The high cholesterol level increasingly affects more people, and many struggle to achieve the desired results despite a proper diet and lifestyle. Nutrition, genetic predisposition, and various health conditions can all play a role in why someone’s cholesterol levels do not develop as expected. High cholesterol can pose serious risks for cardiovascular diseases, making it important to take the right steps to improve the situation. Many find that despite changing their eating habits, their cholesterol levels do not decrease. This creates a frustrating situation, as efforts toward a healthy lifestyle do not always yield immediate results. It is essential to understand that cholesterol levels are influenced not only by diet…
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Colonoscopy – When and How Does It Take Place?
The biopsy is a medical procedure in which tissue samples are taken from the body to assist in diagnosing and identifying diseases, particularly cancerous lesions. This method is essential for accurate diagnosis, as the histological examination of the samples allows specialists to confirm or rule out various pathological processes. The biopsy enables early detection of the disease, which is crucial for effective treatment. Importance of Colon Biopsy Colon biopsy is particularly important, as diseases of the colon, such as colorectal cancer, pose serious health risks. A biopsy performed during a colonoscopy helps doctors gain a precise understanding of the patient’s condition and recommend appropriate treatment if necessary. Proper preparation and…
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Heart Failure: Stronger Patients Have Better Survival Prospects
Cardiovascular diseases represent a significant health issue worldwide, and heart failure is particularly concerning. Numerous studies are underway to understand the effects of these diseases and facilitate recovery, focusing on various factors. The role of muscle tissue and body fat ratio is critically important, as increasing muscle mass and reducing fat mass can fundamentally influence patients’ recovery and quality of life. The health benefits of muscle mass lie not only in improving physical performance but also in the more effective utilization of nutrients. Research shows that individuals with more muscle have better nutrient status, which can aid in managing cardiovascular issues. Additionally, high levels of body fat can generate inflammatory…
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Aquatic rehabilitation therapy
The aquatic therapy, also known as underwater physiotherapy, is becoming increasingly popular and widely used as a treatment method today. Most people are aware that movement in water differs from land activities, as the physical properties of water significantly influence the body’s movement. The effect of gravity is reduced here, allowing for gentler yet more effective workouts. The depth and temperature of the water also play an important role in movement, as the appropriate temperature helps regulate muscle tone, while buoyancy supports movement. Additionally, various tools can be used during water exercises, which can either facilitate or, conversely, make movement more challenging. These tools assist in rehabilitation, improving movement coordination,…
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Rheumatic Problems and Their Treatment Options
The problem of painful joints complicates the lives of many people and can lead to serious mobility restrictions. Joint dysfunctions, especially painful conditions, not only affect physical activity but also deteriorate the quality of everyday life. Various joint diseases, such as osteoarthritis and rheumatic disorders, occur in many individuals, and although the symptoms may vary, pain and limited mobility are common characteristics. Musculoskeletal problems often arise as a consequence of daily living. With aging or due to an unhealthy lifestyle, the body’s defense system can weaken, exacerbating existing conditions. Maintaining joint health requires a conscious lifestyle and the application of appropriate treatment methods. The diagnosis and treatment of various joint…
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Rehabilitation of Shoulder Injuries and Post-Surgery Patients After Fixation Removal
The rehabilitation of shoulder injuries is a familiar challenge for many, as the shoulder joint plays an important role in everyday movement. Trauma affecting the shoulder not only causes a painful condition but can also leave a feeling of discomfort during the healing process. The most important considerations during rehabilitation are gradualness and gentleness, as the extent of movement is determined by pain. Affected individuals must be aware that regular exercise is essential for successful recovery. Taking the first steps towards healing is not always easy, but with the right techniques and gradual loading, faster results can be achieved. In addition to following medical guidance, it is worth considering the…
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Effective Fat Burning Workout Program for Beginners
A weight loss and achieving a healthy lifestyle requires an understanding of the right principles. Regular exercise and conscious nutrition are essential, but simply knowing this is not enough. Our eligibility for various sports and workout forms can often encounter difficulties, especially if we don’t know where to start. When planning a workout program, it is important to consider not only the type of exercise but also our own needs and preferences. Everyone is different, and choosing the right sport can be crucial for achieving our goals. It is particularly important to be persistent, as noticeable results take time. Workout Options and Routines In the following paragraphs, we will introduce…
