Endocrine and Metabolism
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The Real Information and Misunderstandings About Fiber Consumption
The role of fiber in nutrition is of paramount importance, as it has beneficial effects on digestion and the overall health of the body. One of the principles of healthy eating is to consume enough fiber, as fiber-rich foods help maintain bowel function and eliminate toxins. Unfortunately, many people are unaware of the true benefits of fiber, and misconceptions have spread around it, hindering the establishment of proper dietary habits. Understanding the Importance of Fiber To understand the importance of fiber, it is essential to know that these carbohydrates are not absorbed in the gastrointestinal tract but play a significant role in digestive processes. Fiber binds to excess waste materials,…
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Four Surprises on the Christmas Tree – The Initial Experiences of the Debrecen Twins
Recent News The latest news has reported that four wonderful newborns, Boglárka, Flóra, Jázmin, and István, were born at the Clinical Center of the University of Debrecen. The joyful event of their birth is significant not only for the family but also for the medical community, as both the mother and the babies are in excellent health, and they are expected to celebrate Christmas at home. The Birth of Quadruplets The birth of quadruplets is a special event, as the father, István Boda, was assisted by a similar medical team during his own birth. Dr. Róbert Póka, currently the director of the Department of Obstetrics and Gynecology at the University…
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Immediate Solutions for Toothache: Home Tips
The toothache arises in many people’s lives sooner or later, and it often requires immediate attention. There can be several reasons behind such complaints, ranging from tooth decay to gum inflammation. The level of pain can vary and usually occurs at the worst moments, when immediate medical help may not always be available. Visiting the dentist is essential, as only they can accurately diagnose the problem and suggest appropriate treatment. In the meantime, there are home remedies that can help alleviate the pain. However, it is important to note that these methods only provide temporary relief and do not replace professional medical care. As the toothache intensifies, the symptoms may…
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Halitosis – Causes and Solutions
The unpleasant mouth odor, known in medical terminology as halitosis, can affect many people’s lives. This type of problem is often attributed to lifestyle habits and is generally easily remedied. However, sometimes more serious health issues, such as liver or kidney failure, may be behind it, requiring attention. Mouth odor is most commonly caused by sulfur compounds produced by bacteria in the mouth during the breakdown of consumed proteins. Natural processes in the human body, such as sleeping, eating, or fluid intake, can all contribute to the appearance of bad breath. However, not every unpleasant odor indicates illness; in many cases, the smell experienced in the morning, after a prolonged…
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“The Change in My Child’s Behavior After the Divorce” – A Psychologist’s Response
The dynamics of family life often change, and these changes can have various effects on children’s behavior. Emotional stability, a sense of security, and familiar routines are all crucial for the development of young children. When a significant event occurs in a family, such as a parent’s move, it often causes emotional turmoil in children, who struggle to process such situations. Young children, especially four-year-olds, are just beginning to learn how to manage their emotions, and the difficult-to-articulate feelings often manifest in behavioral changes. New situations, such as parental separation, can affect daily routines, and this can disrupt the child’s social and emotional state as well. It is the parents’…
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The application of ultrasound in diagnosing the causes of infertility
A missed conception complicates the lives of many couples, and this phenomenon can be attributed to various reasons. Difficulties in conception affect not only women but also men, making it important for both parties to undergo thorough examinations. In the field of medical diagnostics, modern ultrasound examinations play a significant role as they are painless and free of side effects. This method can provide a wealth of information about reproductive health, which can help uncover issues. Ultrasound Examination in Women The ultrasound examination is particularly important for women, as it is excellent for assessing the bodily conditions necessary for conception. With ultrasound, it can be easily determined whether the state…
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Our Hair and Health: What Does It Say About Us?
The condition of our hair and scalp is closely related to our overall health. The state of our hair can reveal a lot about us, as certain health issues, medications, or lifestyle factors can affect the quality of our hair and scalp. Hair loss, dandruff, greasiness, or graying are all phenomena that deserve attention, as they often hide deeper causes. Our hair is not just an aesthetic concern; it can be an important indicator of how our body functions. If the condition of our hair changes, it can often signal other health issues, so it’s worth being aware of what different states of our hair might mean. Proper hair care…
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The Question of Superfoods: Do They Really Not Exist?
Healthy eating is an essential part of our lives, and many people focus on “superfoods” when choosing different foods. These ingredients are often highlighted for their richness in nutrients; however, it is important to know that scientific evidence does not always support their claims. Recent measurements have shown that vegetables and fruits from distant locations often contain more pesticide residues, which can be concerning for our health. Dietitians, like Adrienn Szabó, recommend prioritizing locally grown foods. The vegetables and fruits available in our country are not only more nutritious but also more environmentally friendly choices. To clarify the concept of superfoods, it is worth researching what local alternatives are available…
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Fresh and Frozen Diversity
A winter months are approaching, and many feel that the contents of their pantries and refrigerators are dwindling. This period not only signifies the arrival of fresh spring produce but also carries the opportunity for physical and mental renewal. The change of seasons encourages us to reassess our dietary habits, where we can choose from a variety of healthy foods, especially in terms of vegetables and fruits. Proper consumption of vegetables and fruits plays a significant role in maintaining our health. However, it is important to be aware of whether we are consuming enough fresh produce. Statistics show that many do not meet the daily recommended intake of vegetables and…
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A low-carbohydrate diet may cause bad breath
Az alacsony szénhidráttartalmú diéták népszerűsége az utóbbi időben folyamatosan növekszik, mivel sokan keresnek hatékony módszereket a fogyásra. Az ilyen típusú étrendek gyakran ígérnek gyors eredményeket, és sokan tapasztalják, hogy csökkentik a testsúlyukat, azonban más, nem kívánt hatásokkal is járhatnak. Az egyik leggyakoribb probléma, amivel a diétázók szembesülnek, a kellemetlen lehelet, amely a diéta során jelentkezhet. A low-carb diet and the process of ketosis A szájszag mögött a ketózis állapotának kialakulása állhat, amely az alacsony szénhidráttartalmú étrendek egyik következménye. Ez a folyamat a zsírok lebontásán alapul, és bár segíthet a fogyásban, számos kellemetlenséget is okozhat. Érdemes tehát megérteni, hogyan alakul ki ez a jelenség, valamint mit tehetünk a megelőzés és a…
