Exercise and Sports

  • Autoimmune and Rare Diseases,  Exercise and Sports

    Guide to Treating a Chafed Nose

    A common illness like a cold can complicate many people’s lives, especially when symptoms appear. Along with a runny nose and sneezing, many experience irritation and sensitivity of the skin under the nose, primarily due to frequent nose blowing. The skin that gets rubbed can become painful, making everyday activities challenging. In addition to treating the symptoms of a cold, it is important to pay attention to skin health. Caring for the skin under the nose is essential not only for pain relief but also for prevention. Proper care of the affected area can reduce further irritation and improve the condition of the skin. For some, skin irritation caused by…

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  • Addictions,  Exercise and Sports

    Mad Cow Disease Has Spread to Humans

    The relationship between bovine spongiform encephalopathy and Creutzfeldt-Jakob disease has long intrigued scientists and health professionals. The prion disease, which can affect both animals and humans, raises serious concerns, especially when new cases emerge. Understanding the spread and causes of such diseases is crucial for public health and animal husbandry, as these infections impact not only individual health but also the economy. Based on experiences from recent decades, it has become clear that prevention and effective screening are essential to curb outbreaks. Bovine spongiform encephalopathy, scientifically known as “bovine spongiform encephalopathy,” is a form of prion disease that primarily affects cattle but can also transmit to humans. The disease leads…

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  • Diseases and Symptoms,  Exercise and Sports

    Butamirate and Herbal Cough Suppressants: Potentially Harmful Together

    The cough is a familiar complaint for many, resulting from irritation of the airways. There can be various causes behind this symptom, ranging from the common cold to more serious respiratory diseases. Coughing can be not only annoying but also complicate daily life, especially if it persists. Many resort to medications in such cases, but it is worth knowing that various home remedies can also help alleviate the symptoms. However, it is important to be informed about possible interactions before choosing natural methods, especially if we are taking medications prescribed by a doctor. When a cough appears, it is advisable to be aware that not all coughs are the same.…

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  • Digestive System,  Exercise and Sports

    The Voice of the Heart: A Young Rescuer’s Story Conquers the Online Space

    The world of transplantation medicine is mystical and unknown to many. The process of organ transplants is not only complex from a medical perspective but also involves numerous emotional and social aspects. Over the past decades, the number of transplants has been steadily increasing, which is not only a result of scientific advancement but also due to the growing awareness of the public. However, the issues surrounding organ donation and transplantation are often still unclear to laypeople. The Process of Organ Transplantation One of the most important aspects of organ transplantation is the relationship between the donor and the recipient, which occurs under strict medical and ethical guidelines. Professionals at…

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  • Exercise and Sports,  First Aid and Emergency

    Cold or flu can trigger asthma attacks in patients

    The respiratory illnesses, such as colds and influenza, pose serious challenges for those suffering from respiratory problems, especially for asthma patients. Asthma is a chronic condition that causes inflammation and narrowing of the airways, leading to breathing difficulties. Appropriate treatments and medications help improve the quality of life for asthma patients, but managing the disease is not without its challenges. Many people are unaware that respiratory infections, primarily viruses, are common triggers for asthma attacks. In addition to increased air pollution and allergen concentrations, respiratory viral infections significantly impact the course of the disease. In asthma patients, the inflamed mucous membranes are more sensitive to pathogens, exacerbating the progression of…

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  • Exercise and Sports,  First Aid and Emergency

    Sunshine and Heart Problems

    The relationship between sunlight and human health has long intrigued scientists and the medical community. The study of the effects of sunlight is particularly important as modern society increasingly focuses on skin health and the harmful effects of UV radiation. Ultraviolet (UV) radiation, which is part of sunlight, has been linked to an increased risk of skin cancer, prompting many to minimize sun exposure. However, new research highlights that sunlight is not only harmful but also has numerous beneficial effects, such as dilating blood vessels. Researchers from the European Union have made interesting discoveries in this area, shedding new light on the role of sunlight in maintaining cardiovascular health. Moderate…

  • Cancer Diseases,  Exercise and Sports

    Signs of Celiac Disease and Therapeutic Options

    The gluten sensitivity, also known as celiac disease, is an autoimmune disorder characterized by chronic inflammation of the small intestine and malabsorption issues. This condition arises in response to a plant protein called gluten, which is particularly found in wheat, rye, and barley. In individuals with gluten sensitivity, the presence of gluten triggers an immune response that leads to damage to the intestinal mucosa. As a result, the absorption of nutrients decreases, which can lead to various health problems. It is important to highlight that gluten sensitivity can manifest at any age, and the symptoms can vary widely, making diagnosis challenging. Often, the recognition of the disease is delayed because…

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  • Digestive System,  Exercise and Sports

    The Risks of Natural Waters: From Diarrhea to Ear Infections

    The arrival of summer heat leads many to seek refreshment at the waterfront, as the proximity to nature is always appealing. However, natural waters, such as rivers, lakes, or mining ponds, are not only popular for their refreshing experience but also come with numerous potential dangers. Swimming in non-designated bathing areas can be particularly risky, as water pollutants and pathogens can cause serious health problems. It is well known that fungal infections and complaints related to chlorine are common around swimming pools, but natural waters are not free from risks either. Sewage, wildlife droppings, and other contaminants can all contribute to the deterioration of water quality. Bathing in such waters…

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  • Beauty and Personal Care,  Exercise and Sports

    My daughter stutters and is shy, how can I help? – Psychological advice

    Kislányom kommunikációs nehézségekkel küzdött, és viselkedése is jelentősen megváltozott. A helyzet aggasztó, hiszen eddig kedves, szociális kisgyerek volt, aki bátran játszott másokkal. Most azonban félénk lett, és a szorongása miatt számos problémával kell szembenéznie. Az ilyen helyzetek sok szülőben felvetik a kérdést: mi lehet a háttérben, és mit tehetünk a gyermekünk érdekében? A kisgyerekek fejlődése során sok változás következhet be, és ezek gyakran érzelmi zűrzavart okozhatnak. A gyermeki fejlődés szempontjából az érzelmi biztonság rendkívül fontos A szülői háttér stabilitása alapvető a gyermek pszichés egészségéhez. Amikor a megszokott környezetben valamilyen változás történik, az a gyerekekben szorongást és bizonytalanságot okozhat. A szülőknek fel kell ismerniük ezeket a jeleket, és meg kell érteniük,…

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  • Digestive System,  Exercise and Sports

    Does a high-protein diet affect the reduction of high blood pressure?

    A high blood pressure, also known as hypertension, is a widespread health issue today that affects many people’s lives. The increase in blood pressure not only has negative effects on the cardiovascular system but can also lead to various organ damage in the long term. Experts have long been researching how to reduce blood pressure through natural methods, and many believe that nutrition plays a significant role in this process. One of the most commonly suggested methods is to reduce salt intake, but recent research has also highlighted the importance of protein intake. Proteins are not only essential for muscle building and recovery but may also play a key role…

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