Exercise and Sports
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Marble Bone Disease: Symptoms and Treatment Options for Osteopetrosis
The marble bone disease, also known as osteopetrosis, is an extremely rare and unique genetic condition characterized by the pathological thickening of bones. The essence of the disease is that the mineral content of bone tissue, particularly calcium, significantly increases, causing the bones to appear white like marble on X-rays. The underlying cause of this condition is a decrease in the number or dysfunction of bone-resorbing cells, namely osteoclasts. The appearance and course of this disease have often sparked scientific interest, but descriptions made for the sake of popularization often contain exaggerations. Writings and films about marble bone disease frequently fail to convey the true severity and consequences of the…
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Vitamin D Deficiency: Affects 40% of Children Under Three Years Old
The healthy development of children is essential for adequate vitamin intake, especially vitamin D, whose deficiency can cause serious problems. Vitamin D, also known as the sunshine vitamin, has numerous important functions and is essential for maintaining bones, the immune system, and overall health. Recent research indicates that vitamin D deficiency is becoming increasingly common among young children, which can have concerning consequences. Assessing children’s vitamin D levels is of utmost importance, as inadequate supply can affect their development from the earliest years. The medical community warns that vitamin D is necessary for the healthy development of cells, so supplementation is not only recommended but essential for young children. Experts…
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The fight against trans fats – Has it succeeded?
The appearance of trans fatty acids in today’s nutrition generates much debate. These compounds, formed during the hydrogenation of vegetable oils, often come under scrutiny due to their health risks. The prevailing view in society is that the consumption of trans fatty acids is closely linked to various diseases, including cardiovascular problems. The question of how justified this fear is and whether it is possible to curb this issue is becoming increasingly urgent. Trans fatty acids are fats that are created during the hydrogenation process that affects vegetable oils. The human body cannot produce these compounds, and excessive intake is not only undesirable but outright harmful. These compounds show significant…
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Vitamin D deficiency is common among overweight young people
The role of vitamin D in the human body is of paramount importance, as it contributes to bone health, supports the immune system, and is involved in numerous other physiological processes. In recent years, an increasing number of studies have focused on the relationship between vitamin D levels and childhood obesity. Based on these investigations, it has become clear that young people’s vitamin D levels often do not reach the optimal level, which indicates a concerning trend. Obesity has become a growing problem among young people worldwide, and deficiencies in vitamin D may contribute to this phenomenon. Changes in the lifestyle of young people, such as spending less time outdoors…
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The process and potential risks of septoplasty surgery
A respiratory tract issues include a deviated septum, which affects the quality of life for many people. The septum, which separates the two sides of the nasal cavity, can deviate for various reasons, leading to numerous complaints such as breathing difficulties, nasal congestion, and even headaches. In medicine, there are several methods for treating a deviated septum, and the selection of the most appropriate procedure is based on the results of medical examinations. To reduce complaints and improve nasal breathing, the most commonly used surgical procedure is submucous septum resection. This method has been used for decades and offers an effective solution for patients. Additionally, there is septoplasty, which represents…
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Stress can have harmful effects on the fetus
The period of pregnancy is an incredibly special and sensitive time in a woman’s life, which comes with not only physical but also emotional challenges. The effects of maternal stress on the fetus can often be concerning, and although research continuously expands our understanding, the topic still awaits many discoveries. The stress that a mother experiences during pregnancy can have numerous consequences that affect the health and development of the unborn child. Research highlights that stress not only impacts the mother’s well-being but also fetal development. Scientific publications and studies increasingly emphasize the importance of the maternal emotional state and how the environment in which the pregnant woman lives can…
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Ramsay Hunt syndrome (Otic herpes zoster)
The medical field identifies numerous syndromes that carry various symptoms and causes. One such syndrome is the facial nerve paralysis accompanying herpes zoster of the auricle, described by American neurologist James Ramsay Hunt. This condition is associated with several unpleasant and painful symptoms that not only affect the ear area but can also extend to other parts of the face. The causes of Ramsay Hunt syndrome Ramsay Hunt syndrome is caused by the varicella zoster herpes virus, which attacks the nerve cells located in the middle ear. The primary infection, which causes chickenpox, typically occurs in childhood, and the virus remains dormant in the body. The reactivation of the virus,…
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How Will Our Future Shape After the Pandemic? The Question of Returning to Workplaces
The rise of remote work, or home office, has changed the lives of many people in recent times. Due to the pandemic, many were forced to adapt to the world of work under new circumstances. This situation brought with it a series of challenges and opportunities that many are still trying to process. Working from home not only required new working methods but also a rethinking of the boundaries between personal and professional life. More and more people are experiencing the benefits of home office, such as time savings and a more flexible schedule. However, the stress that arises from the home working environment cannot be overlooked. The blending of…
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Restoration of Peripheral Nerve Injuries
A peripheral neurological disease refers to disorders that occur outside the central nervous system, affecting the nerves that emerge from the spinal cord and the nerve-muscle connections. These issues typically manifest symptoms in the limbs and trunk, ranging from mild sensory disturbances to complete loss of movement and sensation. These complaints not only cause physical difficulties but can also significantly impact an individual’s daily life and quality of life. Involvement of peripheral nerves can occur for various reasons, such as accidents, inflammation, or muscle knots. Injuries often occur around the wrist and palm, while inflammatory processes can lead to pain and decreased function. Nerve compression can also cause serious problems,…
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Rehabilitative Swimming and Health-Preserving Exercise
The therapeutic swimming is a form of therapy that utilizes the beneficial effects of water to assist individuals struggling with various health issues. Swimming is one of the most natural forms of movement, which not only has a highly favorable impact on improving physical condition but also supports mental health. Movement in water is particularly suitable for those who suffer from joint pain or musculoskeletal problems due to the reduced weight-bearing environment. During therapeutic swimming, various swimming styles and movements are applied, which specifically target the muscles and systems of the body. Movement in water helps regulate muscle tone, stretch, and strengthen different muscle groups. Therapeutic swimming often complements traditional…
