Frozen Shoulder Syndrome – Who Are the Risk Groups? What Steps Can We Take?

A frozen shoulder syndrome is a condition that affects many people, particularly among middle-aged adults. This disease is characterized by a restriction of movement in the shoulder joint and severe pain, which significantly complicates not only physical activity but also our daily lives. The shoulder joint is the largest joint with the greatest range of motion in the human body, so problems arising within it can seriously impact quality of life.

The Development of Frozen Shoulder Syndrome

Frozen shoulder syndrome develops gradually and often unnoticed. Those affected often do not recognize the problem when the first symptoms appear, as the stiffness of the shoulder can initially be compensated for. However, the pain and limitation of movement become increasingly severe, leading patients to seek medical help. Appropriate treatment is essential, as neglecting the problem can lead to long-term functional loss.

The cause of frozen shoulder syndrome is often unknown, but chronic inflammation or scarring may frequently be behind the onset of the disease. It is crucial for those affected to consult a doctor in a timely manner, as early diagnosis and treatment greatly contribute to the chances of recovery.

Symptoms and Causes of Frozen Shoulder Syndrome

The primary symptoms of frozen shoulder syndrome include increasing pain and restricted movement. Patients often experience night pain that disrupts sleep, as well as difficulties in performing basic daily activities such as dressing or personal hygiene. Due to the loss of movement in the shoulder joint, patients often have to seek assistance, further diminishing their quality of life.

The exact cause of frozen shoulder syndrome is not always known, but certain risk factors may contribute to the onset of the disease. For example, women are more frequently affected than men in the 40-60 age group. Additionally, previous injuries, surgeries, or other health conditions such as diabetes may be underlying factors. In most cases, however, the exact triggering cause cannot be identified, complicating treatment planning.

During the diagnosis, doctors examine shoulder function and also use imaging procedures such as X-rays, ultrasound, or MRI. These help in accurately determining the problem and allow for the selection of appropriate therapy. Early recognition of diseases and correct diagnosis are crucial in the treatment process.

Treatment Options for Frozen Shoulder Syndrome

The basis for treating frozen shoulder syndrome is a conservative approach, which includes pain relief and physical therapy. During therapy, doctors typically prescribe pain-relieving medications and may use anti-inflammatory injections into the joint to alleviate complaints. Physical therapy is a key part of the treatment, as it helps restore shoulder movement and strengthen the muscles.

The recovery process is generally long and gradual, requiring patience from patients. It is important for patients to continue physical therapy at home, as regular movement is essential for rehabilitation. Special exercises prepared by physical therapists help restore the functions of the shoulder and reduce pain.

If conservative treatment methods do not yield satisfactory results, about 5-10% of patients may require surgical intervention. Capsular release and the freeing of joint movements are usually performed through arthroscopic procedures, which are minimally invasive and result in quicker recovery. Following surgery, continuing physical therapy remains essential for successful rehabilitation.

In the treatment of frozen shoulder syndrome, active participation from patients is crucial. Alongside the cooperation of doctors and physical therapists, the commitment and perseverance of patients also contribute to the chances of recovery. Appropriate therapy and conscious lifestyle changes can help reduce pain and eliminate movement restrictions, allowing patients to regain their quality of life.