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The mask as a symbol of the past year – To wear or not to wear?
Recently, the issue of mask-wearing has come back into focus as the pandemic situation seems to be improving in various parts of the world. The use of masks has long been essential in preventing the spread of the virus, but the situation is gradually changing. People are increasingly questioning whether masks are still necessary, especially outdoors. Community Responsibility and Individual Choices Wearing a mask is not just a personal decision but also a community responsibility. The question of when and where to wear a mask depends on many factors. Recommendations from local health authorities, the epidemiological situation, and personal protection all influence this decision. Individual accountability plays a key role…
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The essence of Parkinsonism
Parkinsonism encompasses a range of disorders and syndromes characterized by motor symptoms typical of Parkinson’s disease, such as tremors, bradykinesia, muscle rigidity, and a tendency to fall. It is important to note that the underlying causes of parkinsonism differ from those experienced in classic Parkinson’s disease. Parkinsonism does not only affect Parkinson’s disease; several other diseases and conditions can contribute to the emergence of similar symptoms. Since different forms of parkinsonism can be traced back to various causes, diagnosis and treatment require a unique approach. In many cases, alongside motor symptoms, other neurological problems may arise, further impacting patients’ quality of life. The causes underlying parkinsonism encompass a wide spectrum,…
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Skiing, quad biking, mountain biking: Viktor Klausmann is constantly on the move
Kalusmann Viktor’s name is familiar to many, as he became popular as the host of the Wheel of Fortune. However, after leaving the screen, he turned to new challenges and is actively involved in the world of sports. His activities include organizing hikes, skiing, quad biking, and beach outings, and he also supports the work of water and mountain rescuers. Many may not even realize how exciting and diverse this phase of Viktor’s life is. Passion for skiing from childhood Since childhood, he has been in love with skiing, as he spent a significant part of his holidays in Mátraszentimre. With local youths, he was already in the mountains at…
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The Genetic Basis of Parkinson’s Disease
A Parkinson’s disease is a neurodegenerative disorder that affects many people worldwide. Symptoms include movement coordination difficulties, tremors, and stiffness, which significantly complicate daily life. The exact causes of the disease are not yet fully understood, but researchers are increasingly focusing on the role of genetic factors. Recent scientific studies have also revealed that mutations in certain genes may increase the risk of developing Parkinson’s disease. The aim of genetic research is to better understand the background of the disease, while also providing opportunities to develop new treatment methods. The latest studies have analyzed the genetic material of thousands of individuals, including those suffering from Parkinson’s disease and healthy control…
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Phytosterols: Natural Methods for Reducing Cholesterol Levels
The phytosterols, which are plant sterols and their saturated derivatives, are receiving increasing attention in modern nutrition. These bioactive compounds are naturally found in plants and are particularly rich sources in various vegetable oils, such as corn, sunflower, and soybean oil. Oilseeds, wheat germ, and wheat bran also contain significant amounts of these substances. These compounds are not only important from a nutritional standpoint but also offer health benefits. Due to their chemical structure, phytosterols resemble cholesterol, allowing them to compete with animal-derived cholesterol in the intestine. This competition contributes to the reduction of LDL cholesterol levels, which can play an important role in the prevention of cardiovascular diseases. Below,…
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Healing Maternal and Paternal Wounds is Essential for a Stable Life
The path to adulthood is often filled with challenges, especially when it comes to parent-child relationships. Many young people feel unable to live independently as they try to meet their parents’ expectations, leading to feelings of guilt when they distance themselves. Finding a balance between parental support and children’s independence is not an easy task, but it is essential for establishing mental health and a stable life. The impact of maternal and paternal wounds on children The mother wound syndrome refers to the emotional burdens carried by parents that leave their mark on their children’s lives. It is common for children, especially daughters, to sacrifice their own lives to support…
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Intimacy During Menopause
A sexual health and relationships are closely interconnected, especially during women’s life cycles. Hormonal changes, such as those occurring during menopause, can significantly affect women’s physical and emotional states, as well as the quality of their sexual lives. Symptoms that occur during such periods can not only affect women but also test the relationships they are in. Communication is Key Communication is crucial for couples to understand each other’s feelings and needs. Open dialogue can help parties better manage the situation and maintain intimacy. It is important to realize that many women, even during menopause, desire sexual connection, so it is worth seeking opportunities that facilitate this experience. Changes During…
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Don’t brush your teeth immediately after eating!
The question of brushing teeth after meals may arise for many, especially if we have consumed acidic foods such as citrus fruits. The effects of acids on our teeth can cause serious problems, so it is worth approaching oral care consciously. To protect tooth enamel and dentin, it is important not to rush into brushing but to wait a little for the effects of the acids in our mouths to diminish. Establishing proper habits can help prevent future dental issues. Acidic foods and drinks, such as fruits and sweets, affect the pH level of the mouth, which directly impacts the health of our teeth. Sensitive gums and thinning enamel are…
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Lying Can Trigger Depression
A good sense of well-being is often emphasized through the importance of healthy eating and regular exercise. However, a new study suggests that another factor is crucial for both mental and physical health: honesty. Nowadays, more and more people are seeking ways to contribute to a balanced life, and research shows that avoiding lies can have a significant positive impact on our well-being. Dr. Anita Kelly, a professor of psychology at the University of Notre Dame, pointed out in her study titled “Science of Honesty” that honesty is not just an ethical issue but also has health implications. Living an honest lifestyle positively affects not only personal relationships but also…
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Unfavorable news can have a negative impact on our health
A modern világban, ahol az információ áramlása folyamatos és szinte megállíthatatlan, egyre gyakrabban találkozunk a negatív hírek hatásaival. Ezek a hírek nem csupán a közérzetünket befolyásolják, hanem komoly testi és lelki egészségi problémákhoz is vezethetnek. A hírek gyors és folyamatos fogyasztása sokak számára stresszes élménnyé válik, ami hosszú távon káros hatással lehet az életminőségre. A hírfolyam hatásai A hírfolyam állandó figyelése olyan érzést kelthet, mintha folyamatosan „készenlétben” kellene lennünk, ami feszültséget és szorongást idézhet elő. Ráadásul sokan nem is veszik észre, hogy a hírfogyasztásuk már problémássá vált, ami tovább növeli a stressz szintet. Az emberek gyakran nem tudják elengedni a híreket, ami miatt egy ördögi kör alakulhat ki: minél többet…
