A variety of contraceptive methods are available to prevent unwanted pregnancies, with varying degrees of effectiveness. When choosing the right method, it is important to consider the individual’s age, health status, and life circumstances. Understanding contraceptive options can help make informed decisions, which is essential for maintaining sexual health. Contraception serves not only to avoid unwanted pregnancies but can also offer various health benefits. In many cases, the use of these methods can help alleviate menstrual problems or restore hormonal balance. Below, we will examine the contraceptive options available for different age groups, along with their advantages and disadvantages. Methods Usable at Any Age Basic methods of contraception include the…