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10 Winter Sports Tips for People with Asthma
The cold air is particularly dry, and this property has a significant impact on our respiratory system. Exercising in such an environment often leads to the onset of bronchospasm, known in technical terms as EIB (exercise-induced bronchospasm). This phenomenon is more common among people with asthma, but non-asthmatic athletes can also experience it. Breathing difficulties during exercise are especially prevalent among athletes who often train in cold weather conditions. It is important to understand that bronchospasm does not only signify the worsening of existing asthma but can also occur as a standalone issue. Asthmatic children can still engage in sports, as physical activity offers numerous health benefits. They should only…
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Asthma and Pregnancy – Essential Information to Know
The period of pregnancy is a special and exciting time in the lives of expectant mothers, bringing numerous changes and challenges. Mothers often pay increased attention to their own health and the development of the fetus. They consciously choose their diet, engage in physical activity, and strive to avoid factors that could jeopardize their baby’s health. Questions surrounding the use of medications can particularly cause concern, as many fear the potential side effects of drugs. At the same time, it is important to understand that the proper management of certain chronic conditions, such as asthma, is essential for the healthy development of the fetus. The Importance of Breathing Techniques Mastering…
