A world of sports brings with it the constant pressure of performance and competition, which carries the risk of injuries for many athletes. The stress experienced during training and competitions, coupled with the ongoing pressure to perform, can easily narrow an athlete’s focus, leading to injuries. In addition to physical ailments, the mental consequences of injuries should not be overlooked, as they often heal more slowly than physical wounds. For athletes, competition is not just a hobby; it is the foundation of their livelihood. Therefore, injuries can threaten not only their training but also their careers. The possibility of injury looms over athletes like the sword of Damocles. The occurrence…