The issue of overweight and obesity is an increasingly growing problem worldwide, associated with numerous health risks. Obesity is not just a physical condition; it also has mental and emotional effects that are often overlooked. Obesity is linked not only to cardiovascular diseases, musculoskeletal problems, and diabetes but also has a significant impact on mental health. Research shows that overweight women are more likely to develop depression, especially during and after pregnancy. This phenomenon highlights that physical health and mental well-being are inseparable. The postpartum period is particularly sensitive for women, where hormonal changes, physical fatigue, and parental responsibilities can all contribute to mood disorders. Understanding the relationship between overweight…