The consumption of carbonated soft drinks is widespread around the world, and many people prefer these beverages daily. The variety of flavors and the refreshing effect make them appealing; however, research indicates that regular consumption can pose serious health risks. People often remain unaware that sugary drinks not only contain extra calories but can also have long-term harmful effects on the cardiovascular system. The high glucose levels found in sugary drinks, which result from their consumption, lead to increased insulin secretion, potentially causing heart problems in the long run. Poor dietary habits combined with a sedentary lifestyle increase the risk of heart disease, and the role of carbonated soft drinks…