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The relationship between high cholesterol and depression in old age
The relationship between a healthy lifestyle and mental well-being is increasingly becoming the focus of research. Various biological factors, such as cholesterol levels, play a role in the development of depression, particularly in older individuals. In recent years, numerous studies have addressed how cholesterol affects mental health and what differences can be observed between men and women. Cholesterol can be divided into two main types: “good” (HDL) and “bad” (LDL) cholesterol. Their levels influence health in different ways, and recent research suggests they may play a key role in the prevention of depression. Therefore, regulating cholesterol levels in the older population is crucial not only for physical health but also…
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Why has my cholesterol level risen? – Expert answers
The rise in cholesterol levels can be a concerning issue for many individuals, especially if the person’s lifestyle does not justify this phenomenon. Measuring cholesterol levels is an important part of monitoring our health, as excessive cholesterol can increase the risk of cardiovascular diseases. Cholesterol is a fat necessary for the normal functioning of cells; however, the form and amount present in the body matter. A healthy lifestyle, proper nutrition, and regular exercise can all contribute to normalizing cholesterol levels. However, several factors influence cholesterol levels, and nutrition is not always the primary cause. High cholesterol levels may be due to genetic factors, age, obesity, a sedentary lifestyle, smoking, and…
