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I have daily abdominal pain and bloating – Medical answers
H abdominal pain and bloating are common issues that can be uncomfortable for many. These symptoms not only cause physical discomfort but can also significantly reduce quality of life. The functioning of the digestive system is a complex process that depends on various factors, including diet, stress levels, and physical activity. Many people experience a feeling of abdominal discomfort, which can be particularly distressing if the symptoms persist for an extended period. Individuals often seek solutions and try various methods to alleviate their complaints. Changing lifestyle and diet can be crucial, but in many cases, medical assistance may also be necessary. To uncover the causes of abdominal pain and bloating,…
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Essential Knowledge of Acute Pain
The experience of pain is one of the most unpleasant aspects of human experience, manifesting in various forms and intensities. The sensation is not only physical but can also carry psychological aspects that influence how we respond to it. Pain can be categorized into three main types based on its nature and duration: acute, recurrent, and chronic. The severity of pain and its impact on our daily lives largely depend on the individual’s psychological state and the underlying causes of the pain. The experience of pain is extremely subjective and often goes beyond just physical sensations. The perception of pain is frequently intertwined with personal experiences and emotional states. Acute…
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Osteoarthritis and its signs
The degeneration of joint cartilage and degenerative joint diseases are widespread issues among the adult population, particularly for the older age group. These musculoskeletal disorders significantly impact quality of life, as they are associated with pain and limited mobility. Understanding the proper functioning of joints and preventing diseases is crucial, as it is important to be aware of the various symptoms and possible treatment options. Characteristics of Osteoarthritis Degenerative joint problems are often observed in individuals over the age of 50, but early signs can appear around the age of 40. Symptoms usually develop gradually and can initially only be felt during movement, decreasing at rest. However, as the disease…
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Possible Triggers of Back Pain
Back pain is a very common complaint that can arise for various reasons. It is common for adults to experience this discomfort at least once in their lives. Back pain can be temporary or chronic, and in many cases, it does not require medical intervention and can be managed with home treatments. However, there are situations where the pain may be indicative of more serious health issues, making it important to pay attention to the symptoms. The causes of back pain can be quite diverse, ranging from poor posture to various disease mechanisms. The source of the pain may be muscle strain, joint problems, or even complaints originating from internal…
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Essential Information About Nerve Compression
A pinched nerve is an extremely uncomfortable condition that complicates the lives of many people. When a nerve is compressed too much by surrounding tissues, various symptoms can occur, such as pain, numbness, or muscle weakness. The problem often arises from the displacement or inflammation of bones, cartilage, muscles, or ligaments that exert pressure on the nerves. Many people experience such complaints, and the symptoms cover a wide spectrum. However, it is important that treatment for a pinched nerve begins in a timely manner; otherwise, it can lead to more serious problems, such as permanent nerve damage. Fortunately, for most people, rest and appropriate medical treatment are sufficient to alleviate…
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Is it possible to exercise with spine problems?
The importance of movement in maintaining our health and recovery is undeniable. Everyone knows that regular physical activity positively affects not only the body but also the mind. For healthy individuals, a wide variety of sports are available, but what about those who struggle with spinal or other musculoskeletal problems? In the sea of various information, it is challenging to find a suitable sport that does not exacerbate existing issues. Choosing the Right Type of Movement To properly protect the spine, it is essential to choose forms of exercise that do not overload the spinal column. Ideal sports are generally rhythmic, provide good body movement, and avoid sudden movements, twists,…
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Severe leg pain tormenting you? – What options are available?
A chronic lower limb pain complicates the lives of many people and can often indicate more serious health issues. Understanding the causes of this type of pain is essential for appropriate treatment. It is important to distinguish between somatic pain and neuropathic pain, as they have different origins and require different treatment approaches. Somatic pain refers to acute damage to the tissues, while neuropathic pain arises from injury to the peripheral nerves and does not serve a protective function for the body. The nature and radiation of the pain can both assist doctors in diagnosing the condition. Various questionnaires, such as DN4 and painDETECT, help in identifying the type of…
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The alteration of the vaginal microbiome may play a role in the development of endometriosis.
Endometriosis is a condition that is common among women of reproductive age, characterized by the presence of tissue similar to the uterine lining outside the uterus. This abnormal tissue is most often found in the pelvis, on the ovaries, and on the surface of the peritoneum. Endometriosis can not only cause painful symptoms but can also lead to infertility, which can create serious quality of life issues for women. Recent research suggests that the microbiome of women suffering from endometriosis, which is the collective of bacteria living in the vagina and other parts of the reproductive system, differs significantly from the norm. A condition known as dysbiosis, which refers to…
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Diffuse Idiopathic Skeletal Hyperostosis (DISH)
The diffuse idiopathic skeletal hyperostosis, commonly known as DISH, is a condition characterized by the ossification of ligaments, particularly where they attach to the spine. This disease does not always cause symptoms, and in many cases, medical intervention is not necessary. When DISH does produce symptoms, the most characteristic complaints include moderate pain and stiffness, primarily in the upper back. In addition, the disease may also affect the neck and lower back, and in some cases, it can manifest in other areas such as the shoulders, elbows, knees, and heels. DISH is progressive, meaning it can worsen over time, leading to serious complications. Early detection and treatment of the disease…
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Soft Tissue Manual Therapy and Trigger Point Treatment for Musculoskeletal Issues
A musculoskeletal disorders rehabilitation has focused on active movement for decades, such as physiotherapy and movement therapy. These methods are essential for facilitating recovery; however, it is worth considering other complementary procedures during rehabilitation that can accelerate the healing process. Below, we present soft tissue manual therapy and trigger point therapy as effective methods. Trigger points are small, palpable knots in the muscles that develop as a result of accumulated muscle tension. The presence of these knots impairs muscle function, causing pain and increased vulnerability. The imbalance of muscles also affects the body’s functioning, as tight muscles not only hinder blood circulation but can also create joint blockages and even…
