The heat and its health effects are particularly important topics that affect many people’s lives. High temperatures can significantly impact not only our physical well-being but also our health. Due to changes in weather, many people experience symptoms of heat stress, which primarily affect the most vulnerable individuals. It is crucial to be aware of who belongs to the at-risk groups and what can be done for protection. Who belongs to the at-risk groups? The range of individuals sensitive to heat stress is broad. Primarily, the elderly, especially those over 65, whose bodies may not respond as well to temperature changes, are at risk. Young children, particularly those under five,…