A pregnant woman’s diet during pregnancy is crucial for the healthy development of the fetus. Changes in eating habits, the proper intake of various nutrients, and the importance of considering foods to avoid all contribute to a smooth pregnancy. Expectant mothers are often advised to avoid certain foods; however, the question of chocolate sparks heated debates in the scientific community. Research on chocolate has shown that when consumed in moderation, it can offer numerous health benefits. Chocolate contains flavonoids, which have a positive effect on circulation and can contribute to maintaining cardiovascular health. Additionally, darker varieties of chocolate, such as bitter chocolate, contain even more flavonoids, making their consumption particularly…