A cold weather period brings many people to experience increased sensitivity in their joints. Adults often recall childhood warnings about the importance of dressing appropriately, especially the use of hats, scarves, and gloves. These tips are important not only due to overprotectiveness but also because cold weather truly affects our joints. Although joints do not “get cold” in the traditional sense, cold air can cause various unpleasant sensations and exacerbate existing joint problems. For those who already suffer from some form of joint disease, the cold months can be particularly challenging. After spending time outdoors, it is common to experience stiffness in the fingers and toes, making movement painful. This…