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“Why Did the Breakup Happen?” – A Psychologist’s Explanation
The experience of abandonment or rejection in relationships is often a painful one, familiar to many. Such situations are particularly difficult when someone has faced disappointment multiple times. The abandoned party often blames themselves, perceiving the events as a stroke of fate or injustice. In these moments, the question often arises: why is this happening to me? The emotional pain and feeling of being misunderstood can become almost unbearable. Abandonment does not only signify the end of a relationship; in many cases, it can also point to deeper internal issues. Self-esteem disorders, relationship addiction, or even pain addiction are all factors that can contribute to negative relational experiences. These problems…
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When is couple therapy recommended?
The dynamics of romantic relationships are incredibly complex and can present numerous challenges for those involved. Difficulties can arise in any relationship that the parties must confront. These issues often start small, but if not addressed in a timely manner, they can lead to more serious conflicts. Couples therapy provides an opportunity for partners to learn tools and techniques for resolving disagreements, thus facilitating the improvement of their relationship. Couples therapy is not limited to crisis situations. Many experts believe that couples may benefit from seeking help even when they do not feel that serious problems have arisen. During therapy, couples can identify the underlying tensions in their relationship and…
