• Beauty and Personal Care,  First Aid and Emergency

    The Psychological Aspects of the Fight Against Disease

    The diagnosis of cancer leaves a deep mark on many people’s lives. The emotional and physical challenges that patients face can often be overwhelming. The disease brings not only physical complaints but also psychological trials that can sometimes be even harder to bear than the physical symptoms. Patients often live in anxiety, stemming from fear of pain and the unknown. The attitude towards the disease can be crucial during recovery. Those who tend to isolate themselves find it harder to cope with the consequences of the illness. It is important not to let the disease dominate our lives in our daily routines. Treatments should be viewed as a step towards…

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  • Beauty and Personal Care,  Health Tourism and Prevention

    Essential Information About Skin Picking Disorder

    A skin picking disorder, also known as dermatillomania, is a complex psychological issue characterized by the involuntary and repetitive damaging of the skin. This behavior not only causes aesthetic problems but can also have significant social and psychological consequences. Those affected often experience anxiety, shame, and guilt due to their condition, which can further exacerbate the disorder’s impact on their quality of life. Skin picking can occur on any area of the body, but it most commonly appears on the face, scalp, and arms. Background of the Disorder The development of the disorder may be influenced by genetic, environmental, and psychological factors. Some research suggests that chemical processes in the…

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  • Endocrine and Metabolism,  Health Tourism and Prevention

    The emotional consequences of incontinence for men

    The issue of urinary incontinence is one that affects many men, particularly those over the age of 60. This condition can be extremely distressing and often seems unavoidable, but it is important to know that it is not a part of normal aging; rather, it is a manageable medical condition. Many men feel ashamed of this problem, leading many to suffer in silence and not seek help. Due to social stigma and misunderstandings, many are reluctant to share their experiences, even though urinary incontinence can impose both physical and mental burdens on those affected. The causes of urinary incontinence in men can be varied, and it is essential for men…

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  • Exercise and Sports,  First Aid and Emergency

    Tension, Health Problems, and Stress Management Methods

    The stress is an inevitable phenomenon of modern life that affects all of us. People often think of distress, or negative stress, when faced with everyday challenges. At such times, we feel the situation is unsolvable, we become helpless, and we lose our perspective. However, stress has another side, known as eustress, which refers to positive stress. This form of stress has an energetic, motivating effect that aids concentration and performance. Understanding the difference between eustress and distress is important for effectively coping with the challenges posed by stress. While positive stress promotes growth and performance, negative stress can have harmful effects on our health in the long run. The…

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  • Beauty and Personal Care,  Cancer Diseases

    Recurrent Depression – What Steps Can We Take for Its Treatment?

    Depression is an incredibly complex mental state that means much more than just feeling down or having a bad mood. We often encounter the term depression in everyday life, but it is important to understand that, in a medical sense, this phenomenon encompasses a much deeper and broader spectrum. When depression develops, the levels of different emotions change dramatically. Negative feelings such as sadness, guilt, or irritability begin to dominate, while positive emotions like joy or enthusiasm gradually fade away. This phenomenon significantly affects not only mood but also our daily activities, social relationships, and work performance. Depression is not just a temporary state; it is a serious illness that…

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  • Endocrine and Metabolism,  Exercise and Sports

    “The Change in My Child’s Behavior After the Divorce” – A Psychologist’s Response

    The dynamics of family life often change, and these changes can have various effects on children’s behavior. Emotional stability, a sense of security, and familiar routines are all crucial for the development of young children. When a significant event occurs in a family, such as a parent’s move, it often causes emotional turmoil in children, who struggle to process such situations. Young children, especially four-year-olds, are just beginning to learn how to manage their emotions, and the difficult-to-articulate feelings often manifest in behavioral changes. New situations, such as parental separation, can affect daily routines, and this can disrupt the child’s social and emotional state as well. It is the parents’…

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  • Addictions,  First Aid and Emergency

    Seasonal Sadness: What Lies Behind It and How Can We Combat It?

    With the arrival of the autumn season, many people experience a change in their mood, leading to feelings of sadness, anxiety, or lack of motivation in their daily lives. This phenomenon is often linked to Seasonal Affective Disorder (SAD), a mood disorder that becomes more pronounced during the colder months, particularly in autumn and winter. During this time of year, the amount of sunlight significantly decreases, which can lead to mood swings, fatigue, and other unpleasant symptoms. Symptoms of Autumn Depression The symptoms of autumn depression can vary widely, and there can be significant differences between individuals. Common phenomena include sadness and lethargy, which may intensify over time. Many people…

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  • Autoimmune and Rare Diseases,  Health Tourism and Prevention

    My partner suffers from bipolar disorder – Medical answers

    The emotional disorders, such as manic depression and borderline personality disorder, can pose serious challenges for the families and friends of those affected. These conditions not only deteriorate the quality of life for the patients but can also be burdensome for those around them. Emotional instability, mood swings, and impulsive behavior all contribute to the difficulty for their loved ones in knowing how to respond. It is important to pay attention to appropriate professional interventions alongside support, as psychiatric care is essential in the healing process. Manic Depression and Its Effects Manic depression, also known as bipolar disorder, is characterized by a wide spectrum of mood fluctuations. Patients often experience…

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  • Cancer Diseases,  Exercise and Sports

    Winter Melancholy – When Things Get Harder

    With the onset of the winter months, many people experience mood swings that can significantly impact their daily lives. The colder weather, shorter days, and decreasing sunlight can be particularly challenging factors. Many individuals feel fatigue, lethargy, and anxiety during this time, while others eagerly await the arrival of spring, hoping that with the return of sunlight, their spirits will improve. Winter depression, as a seasonal mood disorder, affects many, and the symptoms can vary, making it important to consciously pay attention to our own and our surroundings’ states. This mental state can have a significant impact not only on mood but also on the quality of life. The symptoms…

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