A high blood pressure is becoming an increasingly significant problem worldwide, and experts continuously warn the public about the risks. Cardiovascular diseases, which are directly related to blood pressure levels, pose significant health challenges for individuals. High blood pressure is not only prevalent among adults but is also a growing concern among younger generations. Scientific research and statistics show that rising blood pressure has long-term consequences that affect quality of life. The medical community is constantly working to develop the latest treatment methods and prevention strategies. Among these solutions are medication therapy, diverse lifestyle recommendations, and the importance of regular health check-ups. The fight against high blood pressure is not…