S many are looking for alternatives to traditional soft drinks, the popularity of diet and sugar-free beverages continues to rise. Consumers choose these products in the belief that they can reduce their calorie intake and sugar consumption, thus benefiting their health. However, the latest research warns that these “wellness” alternatives may not have favorable effects on cognitive functions in the long run, and may even be harmful. Research has observed how artificial sweeteners, such as aspartame and saccharin, affect brain function. The relationship between consumption habits and cognitive performance raises questions about the safety of regular use of these products, particularly for younger age groups. As the scientific community increasingly…