• Cancer Diseases,  Digestive System

    Personal Rescue in Water Emergencies

    The challenges of staying in open water come with significant risks of accidents. People often do not know how to react when unexpected situations arise, which can lead to tragedy. Maintaining calm and making the right decisions in stressful situations is crucial, which is why preparation and acquiring knowledge are essential. Knowledge about water safety can protect not only our own lives but also those of others. The ability to solve problems independently in the water requires both mental preparedness and practical knowledge. Knowing self-rescue techniques can help avoid panic and reduce the consequences of accidents. In such situations, mastering appropriate responses and understanding our body’s limits is fundamental. The…

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  • Exercise and Sports,  First Aid and Emergency

    The Reality of Drowning: Different from What Many Think

    The water, while beautiful and fun, also harbors many dangers, especially for children. Drowning, as a tragic event, often occurs in the least expected moments. Many envision drowning in a loud and dramatic way, as depicted in movies, where the victim desperately screams for help. However, the reality is quite different. Drowning is much quieter and, unfortunately, often happens unnoticed. Understanding this phenomenon can be crucial in preventing accidents, as drowning can become fatal in mere moments. Drowning, which is a consequence of submersion in water, is almost always silent, and the opportunity to call for help is nearly completely eliminated. People who are drowning are unable to scream or…

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  • Beauty and Personal Care,  Digestive System

    Hidden Risks Near Pools

    The water during the summer months not only provides refreshment but unfortunately also creates a favorable environment for various pathogens such as bacteria, viruses, and fungi. When visiting pools, lakes, or beaches, if we do not pay attention to hygiene, these pathogens can easily proliferate and cause various diseases for bathers. Maintaining Our Health Preserving our health is particularly important when we are by the water. Infections that occur during swimming or bathing, such as skin fungus, vaginal yeast infections, conjunctivitis, external ear canal inflammation, and viral warts, can cause serious problems. Prevention, adherence to proper hygiene practices, and timely treatment of symptoms are essential for the protection of bathers.…