The icy cold and sweaty palms are an uncomfortable experience for many people, especially in situations where we are in the spotlight, such as during presentations or exams. The root of this problem often lies not in the temperature but in the dysfunction of the autonomic nervous system. In stressful situations, the body automatically reacts, leading to sweating, and this phenomenon can appear in almost everyone’s life. Many experience increased sweating due to anxiety, which further heightens stress as they fear others will notice their condition. Damp palms are not just a temporary inconvenience; they can significantly impact the daily lives of those affected. The root of the problem often…