High blood pressure, often referred to as a “silent killer,” poses a serious public health problem worldwide. This condition can remain unnoticed for a long time, as symptoms are often absent or so mild that those affected do not attribute significant importance to them. High blood pressure can lead to severe consequences, such as heart attacks or strokes, making it essential for the population to be aware of the risk factors and the importance of prevention. Unfortunately, many people only seek medical help when serious symptoms arise, which often leads to delays in diagnosis. Experts, such as Dr. Judit Kapocsi, a specialist in hypertension, emphasize that regular monitoring and a…