With the arrival of autumn, many may experience various health issues as a result of changing weather and cooler temperatures. The cool mornings and rainy days not only affect our mood but also put a strain on our bodies. The autumn season is particularly favorable for the emergence of various viral illnesses, allergies, and other complaints. The incidence of colds and respiratory illnesses is heightened among both adults and children, especially due to the increased likelihood of exposure in group settings. However, health-conscious behavior and appropriate precautions can help reduce the chances of illness. During the autumn months, attention and awareness play a crucial role in prevention, as most complaints…