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Fasting diets can pose life-threatening risks
The world of nutrition and diets is constantly changing, with various diets and fasting methods gaining immense popularity. People are increasingly seeking quick solutions for weight loss, often without being aware of the potential consequences. Recently, several shocking cases have come to light, showing that drastic diets can lead to life-threatening situations. Young people who swear by trendy juice cleanses and calorie-free diets often overlook the fundamental nutritional needs. Such diets not only jeopardize physical health but can also cause serious psychological problems. Neglecting proper nutrition can have severe long-term health consequences, as the body requires nutrients daily to function properly. Fasting, as a form of nutrition, has been present…
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With Our Food for Our Health! – The Time for Fasting Has Come!
A fasting period follows the carnival season, which is an important tradition in many cultures and religions. This period is not only about changing dietary habits but also about the renewal of the body and soul. During fasting, the body has the opportunity to regenerate, detoxify itself, and gather new energies. However, it is important to mention that fasting should not be approached randomly; it must be done consciously, especially if planning for a longer duration. In the cold months, we often tend to eat less healthily than in warmer periods. The foods consumed during the holidays, as well as richer, heavier dishes, strain our bodies. This excess intake is…
