The act of eating serves not only to satisfy our physical needs but also plays several other important roles in our lives. The quality of nutrition has a direct impact on our health, and various national cuisines carry rich cultural heritage. Additionally, meals can serve as a place to strengthen family bonds, where people share their experiences and thoughts during communal dining. Family meals are particularly important for children’s development. During meals, children not only receive nourishment but also socialize, learn about communication, and understand the value of shared experiences. The beginning of complementary feeding often raises concerns among parents, as many questions arise: when, how, and what foods should…