The Christmas season is a time of love and togetherness for many, but in today’s world, the preparations often become a source of stress. The traditional holiday preparations, which once revolved around the joy of family gatherings, now come with numerous challenges and pressures, especially for women. The burdens of the pre-Christmas period, such as shopping, acquiring gifts, or planning the Christmas menu, can often become overwhelming. According to recent research, nearly one-third of women feel that the holiday season puts excessive pressure on them. In contrast, this rate is significantly lower among men. Preparing for Christmas can be exhausting and draining for many, leading to various unpleasant emotional states.…