Folic acid, as a water-soluble vitamin, has numerous beneficial effects, especially in the early stages of pregnancy. This essential nutrient contributes to healthy cell formation and is crucial for the development of the embryo’s spine and the closure of the neural tube. Research indicates that adequate intake of folic acid can significantly reduce the risk of congenital heart defects, which are among the most common developmental disorders. The effects of folic acid fortification have been studied in several countries, including Canada. The practice of fortification is important not only for pregnant women but also draws attention to the health risks for the broader society. Studies show that folic acid-fortified foods,…