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How Healthy Are Chemically Treated Fruits? Effects of Preservation and Artificial Ripening
A modern nutrition and food supply world, the global fruit trade is of extraordinary significance. The wide variety of fresh fruits arriving from different parts of the world is not only delicious but also presents numerous challenges for the food industry. The transportation of fruits involves long journeys during which they must maintain their freshness, flavor, and nutrients. These challenges are particularly important, as consumers expect fruits to preserve their original state as much as possible. The procedures and technologies used for storing and transporting fruits play a key role in maintaining quality and promoting safe consumption. To ensure the efficiency and safety of the food chain, many aspects of…
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Fresh and Frozen Diversity
A winter months are approaching, and many feel that the contents of their pantries and refrigerators are dwindling. This period not only signifies the arrival of fresh spring produce but also carries the opportunity for physical and mental renewal. The change of seasons encourages us to reassess our dietary habits, where we can choose from a variety of healthy foods, especially in terms of vegetables and fruits. Proper consumption of vegetables and fruits plays a significant role in maintaining our health. However, it is important to be aware of whether we are consuming enough fresh produce. Statistics show that many do not meet the daily recommended intake of vegetables and…
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Recipe Contest for Fermented Foods: Enter by May 25!
The healing effects of fermented foods have been known for centuries, and more and more people are discovering this culinary genre in modern nutrition. Maintaining a healthy gut flora is essential for well-being and strengthening the immune system. The gut flora consists of various microorganisms that not only play a role in digestion but also influence our mental state and appetite. Through proper nutrition, we can support the growth of beneficial bacteria, thereby contributing to the preservation of our health. Fermented foods, such as pickled vegetables and various yogurts, provide enhanced nutrient absorption, as they are rich in vitamins and enzymes. These foods are particularly important for those struggling with…
