• Cancer Diseases,  Digestive System

    Additives: Reality and Myths

    Az élelmiszerekhez hozzáadott adalékanyagokkal kapcsolatban sokakban élnek tévhitek, amelyek főként a mesterséges vegyületek és azok egészségügyi hatásai körül forognak. Az emberek gyakran vélik úgy, hogy ezek az anyagok kizárólag károsak, és csak a termékek megjelenésének javítására szolgálnak. Az igazság azonban ennél összetettebb. Fontos megérteni, hogy az adalékanyagok szerepe nem csupán a termékek esztétikai vonzerejének növelése, hanem a minőség és a frissesség megőrzése is. Az adalékanyagok típusai és szerepük az élelmiszerekben Már régóta alkalmazzák az emberek az ételeik feldolgozása során különböző anyagokat, amelyek javítják az ízélményt, növelik a tápértéket, és meghosszabbítják az élelmiszerek eltarthatóságát. Az adalékanyagok használata tehát nem újkeletű jelenség, és sok esetben természetes forrásokból származnak. A tudományos kutatások és…

  • Beauty and Personal Care,  Digestive System

    Options for Managing Food Allergies

    Food allergy is a condition that complicates the lives of many individuals and poses serious health risks. Allergic reactions occur as a result of the body’s immune response when the organism identifies the components of a particular food as foreign substances. The reactions can range widely, from minor skin rashes to severe, life-threatening anaphylactic shocks. The most important step in preventing allergic reactions is the strict avoidance of allergenic foods. Although there is currently no complete cure for food allergies, in many cases, childhood allergies can be outgrown. Additionally, new therapies and treatment options can help reduce symptoms, significantly improving the quality of life for those affected. For individuals living…

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  • Autoimmune and Rare Diseases,  Health Tourism and Prevention

    Listeria lasts longer in the refrigerator than at room temperature.

    The storage of cheeses and food safety are closely intertwined, particularly concerning various bacteria such as Listeria monocytogenes. Listeria not only poses serious problems in the food industry but also represents a direct threat to consumer health. This bacterium is particularly concerning in foods that have not undergone heat treatment, making proper storage and adherence to hygiene regulations critically important. Storage Temperature and Salt Content Storage temperature and salt content are essential factors regarding the shelf life of cheeses. Research shows that Listeria monocytogenes survives better at low temperatures than at room temperature, which sheds new light on cheese-making and storage practices. Reducing salt content has also been proposed as…

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  • Cancer Diseases,  Health Tourism and Prevention

    What alternatives can we find instead of unauthorized foods?

    The management of food allergies and intolerances is of paramount importance, as they complicate the lives of many people. The incidence of allergic reactions among the population is continuously increasing, and the symptoms encompass a wide spectrum. The onset of symptoms and the avoidance of allergenic foods are fundamental components of treatment. The information available to patients can help them make informed choices about foods, thereby preventing unpleasant complaints. Allergic reactions can pertain to a variety of foods and additives, making it essential for patients to be aware of the effects of different allergens. Identifying allergenic foods and appropriately modifying the diet can help reduce symptoms and improve patients’ quality…

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  • Cancer Diseases,  Exercise and Sports

    Gas or Charcoal: Which Grilling Method is Less Harmful to Health?

    Grilling is an extremely popular social event that becomes particularly appealing during the summer months. In this activity, not only are delicious foods prepared, but relationships among people are also strengthened. However, grilling is not without its potential health and safety risks. These may include the effects of toxic smoke, food poisoning, and serious burn injuries. The greatest hazards during grilling come from heat and fire, which can affect not only the food but also the protection of the environment. The choice of materials and techniques used for grilling is crucial for a safe and healthy experience. It is worth considering the effects of different fuels and the methods of…

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  • Addictions,  Exercise and Sports

    Mad Cow Disease Has Spread to Humans

    The relationship between bovine spongiform encephalopathy and Creutzfeldt-Jakob disease has long intrigued scientists and health professionals. The prion disease, which can affect both animals and humans, raises serious concerns, especially when new cases emerge. Understanding the spread and causes of such diseases is crucial for public health and animal husbandry, as these infections impact not only individual health but also the economy. Based on experiences from recent decades, it has become clear that prevention and effective screening are essential to curb outbreaks. Bovine spongiform encephalopathy, scientifically known as “bovine spongiform encephalopathy,” is a form of prion disease that primarily affects cattle but can also transmit to humans. The disease leads…

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  • Exercise and Sports,  Health Tourism and Prevention

    Acrylamide, fusarium and melamine – are stricter regulations expected?

    The issue of global food safety has become increasingly important today, as people’s health is directly intertwined with the quality of the food they consume. The food industry is constantly evolving, but various health risks, such as foodborne illnesses and the emergence of chemically contaminated products, raise concerns worldwide. To promote healthy eating, professional organizations and authorities are continuously working to tighten safety standards. Recent developments indicate that the international community is taking significant steps to strengthen food industry regulations. The World Health Organization (WHO) recently adopted new, stricter food inspection regulations aimed at ensuring the availability and consumption of healthy foods in every country. These changes affect not only…

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  • Autoimmune and Rare Diseases,  Beauty and Personal Care

    Food Poisoning: How to React?

    Food poisoning is a phenomenon that can cause serious health problems. This discomfort is often triggered by the use of spoiled ingredients or pathogens that accumulate in prepared foods. Improper nutrition and inadequate handling of food are becoming increasingly common in today’s world, where fast meals and pre-prepared foods are widespread. Unpleasant symptoms after meals—such as stomach discomfort or diarrhea—are typically consequences of overeating. These cases usually resolve quickly, but if the source of the problem is contaminated ingredients, then we can speak of food poisoning. Less frequently, animals can also cause similar symptoms, which can also lead to poisoning. It is important to know that food poisoning is not…

  • Cancer Diseases,  Exercise and Sports

    What Shouldn’t a Pregnant Woman Eat? Common Misconceptions

    The period of pregnancy brings numerous changes to a woman’s body, and these changes require special attention, particularly in terms of nutrition. Expectant mothers primarily desire for their child to develop healthily, which makes adequate nutrient intake essential. Pregnant women often face misconceptions and misunderstandings about the diet necessary during pregnancy, which only heightens their worries. Quality Over Quantity in Nutrition Proper nutrition is not just about quantity but also about quality. It is crucial for pregnant mothers to consciously choose foods, taking into account the vitamins and minerals necessary for the baby’s development. In addition to healthy eating, expectant mothers often seek reliable information about what is safe to…

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  • Digestive System,  Health Tourism and Prevention

    How can we prevent our child’s food allergy?

    The feeding of infants is a crucial stage of parenting that raises numerous challenges and questions. In the first months, breast milk or formula is the most important source of nutrition, as these provide the essential nutrients needed for the baby’s growth. However, as the child grows, the time comes for introducing complementary foods and new items. Proper nutrition is not only vital for physical development but also contributes to strengthening the immune system. Gradual introduction and attention to various allergens are particularly important to ensure the baby develops healthily and avoids potential allergic reactions. Starting Infant Feeding When beginning to feed infants, especially in the first six months, breastfeeding…

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