The health effects of gut flora are increasingly coming into focus. The microorganisms living in the gut not only play a role in digestive processes but also significantly impact the body’s immune system and overall health. Modern dietary habits greatly influence the composition of gut bacteria, which can lead to various health issues such as allergies, obesity, and chronic gastrointestinal disorders. This phenomenon is particularly noticeable among children living in developed countries. The diversity of gut flora can fundamentally differ across various geographical and dietary environments. Research indicates that the Western diet, which is high in sugar and animal fats, negatively affects gut health. These recent observations and studies have…