• Beauty and Personal Care,  Digestive System

    Hair Loss: It May Indicate Thyroid Issues

    A hair loss is a phenomenon that affects many people, regardless of whether they are men or women. As part of the natural cycle of hair, everyone loses a certain amount of hair daily, but when this process occurs excessively or the quality of hair deteriorates, it is worth examining the underlying causes more closely. The Causes of Hair Loss Hair loss can be attributed to various reasons, and in many cases, it signifies more than just an aesthetic problem. Our health condition is often reflected in the state of our hair, making it important to pay attention to changes. Just because hair loss is considered normal does not mean…

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  • Addictions,  Exercise and Sports

    Biotin (Vitamin B7): The Beauty Supporter

    Healthy nails are not only important from an aesthetic point of view, but they also serve to protect our hands. To achieve beautiful and strong nails, it is essential to properly care for them and pay attention to our nutrition. One of the most important nutrients that contributes to nail health is biotin. This vitamin, which belongs to the B-vitamin group, is often known as the beauty vitamin because it has beneficial effects on the skin, hair, and both fingernails and toenails. Biotin, also known as B7 or H-vitamin, is closely related to various metabolic processes in our body, including fat, carbohydrate, and protein metabolism. Regular intake of biotin helps…

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  • Addictions,  Beauty and Personal Care

    Causes and Care of Split Ends

    The issue of split ends is a problem that many face, regardless of their hair type. There are several factors behind this phenomenon that are worth understanding in order to effectively manage the condition of our hair. Split ends are not just an aesthetic concern but also an indicator of hair health, which can be influenced by various hair care habits, nutritional deficiencies, or even hormonal changes. The fragility of hair strands and the development of split ends are often temporary, and with appropriate steps, such as changing hair care routines and using the right products, the hair’s healthy state can be restored. The condition of our hair is influenced…

  • Autoimmune and Rare Diseases,  Digestive System

    The abnormal factors of early graying

    Az ősz haj megjelenése gyakran a természetes öregedés egyik jeleként van jelen a köztudatban, mivel a legtöbb ember 50 éves korában tapasztalja ezt a változást. Az őszülés hátterében a haj színét meghatározó melanin pigment csökkenése áll. Az öregedés folyamatával a melanintermelés folyamata fokozatosan lelassul, ami végül a hajszálak elvesztését eredményezi a természetes pigmentációban. Azonban nem csupán az idő múlása idézheti elő az ősz hajat; bizonyos betegségek és gyógyszerek is hozzájárulhatnak a korai őszüléshez. A haj gyökere és a melanin A haj gyökere a fejbőrben található, és a hajhagymának nevezett kiszélesedett részénél található a melanociták, amelyek felelősek a melanin termeléséért. A hajszálak színét ez a pigment határozza meg, így a haj…

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