• Autoimmune and Rare Diseases,  Beauty and Personal Care

    H1N1 Vaccine: Millions Vaccinated with Minimal Side Effects

    The emergence of pandemics and influenza viruses has been a concern for public health professionals for decades. The viruses continuously mutate, posing new challenges for vaccination efforts. The World Health Organization (WHO) is constantly monitoring the situation and emphasizes the importance of vaccinations, even though influenza is mild in most cases. Vaccines play a key role not only in preventing infections but also in reducing severe complications and deaths. WHO experts warn that the virus is not merely a seasonal illness but can pose a serious threat, especially to the most vulnerable groups, such as those with chronic diseases, pregnant women, and young adults. However, the skepticism surrounding vaccinations in…

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  • Autoimmune and Rare Diseases,  Endocrine and Metabolism

    The relationship between PCOS and magnesium – What connections exist?

    Magnesium is an essential mineral for the human body that plays a key role in numerous biochemical processes. This is particularly important for women suffering from polycystic ovary syndrome (PCOS), as they have a significantly increased risk of magnesium deficiency. Magnesium contributes to the proper regulation of insulin and glucose and is also essential for the normal functioning of the heart muscle. If the body does not have enough magnesium, it can increase the risk of various health problems, potentially leading to the worsening of PCOS symptoms. Maintaining an adequate level of magnesium is crucial not only for physical health but also for mental well-being. Low magnesium levels have been…

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  • Beauty and Personal Care,  Health Tourism and Prevention

    Essential Complications for Diabetics

    Diabetes is a chronic condition that requires significant attention and careful management. Proper management of the disease is particularly important for stabilizing blood sugar levels, as poorly managed diabetes can lead to numerous complications. The feet of diabetics deserve special attention, as they are particularly sensitive to various injuries and alterations. Proper care and protection of the feet are essential in preventing complications. The complications of diabetes are diverse and can vary in severity, presenting differently among patients. These problems affect not only physical health but also the quality of life of the patients. Those affected must be aware of the potential consequences to recognize warning signs in a timely…

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  • Autoimmune and Rare Diseases,  Cancer Diseases

    Every Sneeze Dislocates His Shoulder

    Lauren Harry, a young British woman, struggles with a peculiar and challenging health condition. The lady living in Wales has extremely sensitive shoulders, making even the slightest movements, such as sneezing or coughing, easily dislocate them. This problem not only causes her discomfort but also requires regular hospital visits, as she needs medical intervention to restore her shoulder every time. The woman’s record so far is twenty shoulder dislocations in a single day, which clearly shows how vulnerable she is to this condition. It is important to mention that the symptoms do not only manifest during cold or similar respiratory illness periods but can occur at any time in daily…

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  • Addictions,  Exercise and Sports

    Health Writings – Issue 22

    The role of physical activity in health preservation is of paramount importance. Movement plays a crucial role not only in managing body weight but also in terms of overall well-being, cardiovascular health, and mental wellness. Continuous and adequate levels of physical activity contribute to the prevention and management of various diseases, such as diabetes. Diabetes, as a chronic condition, affects an increasing number of people worldwide. A proper lifestyle, including regular exercise, is essential for managing the disease. Physical activity not only helps regulate blood sugar levels but also contributes to reducing the risk of complications. Therefore, the continuous updating and modernization of professional guidelines is of utmost importance. The…

  • Digestive System,  Health Tourism and Prevention

    How does gifting contribute to our health?

    The act of giving has a significant impact on both our mental and physical health. This action is not limited to festive occasions but can occur at any time, whether it’s a birthday, an anniversary, or simply a spontaneous act of kindness. There are deep psychological and biological effects behind giving that affect both the giver and the recipient. Strengthening human relationships and sharing experiences are the most important elements of this practice. Giving can be realized not only through material goods but also through the transfer of attention, time, and kindness. Shared activities, supportive conversations, and loving gestures all contribute to our health and can often be more valuable…

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  • Autoimmune and Rare Diseases,  Endocrine and Metabolism

    The Hungarian team won the gold medal in the diabetic football championship.

    A diabetes is a widespread issue that requires effective management and the establishment of a suitable lifestyle. Sports, as a means of social life and personal development, can be particularly important for those with diabetes. Among various sports, football stands out as exceptionally popular, offering numerous opportunities for young people to actively participate in community life. Football not only represents physical activity but also provides opportunities for teamwork, building friendships, and developing a competitive spirit. Participation in this sport can help young diabetics better understand their condition and develop appropriate self-management skills, which are essential for managing the disease. Promoting the sport and organizing community programs aim to raise awareness…

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  • Addictions,  Beauty and Personal Care

    Asthma and Its Symptoms

    Asthma is a chronic respiratory disease characterized by inflammation of the bronchi, which can cause a variety of unpleasant symptoms. During the disease, the smooth muscle of the bronchi may exhibit spasmodic contractions, leading to narrowing of the airways. Additionally, swelling of the mucous membranes and increased mucus production further obstruct airflow, resulting in various breathing difficulties. Asthma typically occurs in children and young adults, but it can also appear in adulthood, particularly without an allergic background. Recognizing and diagnosing the disease is crucial for appropriate treatment. Asthmatic symptoms encompass a wide spectrum, ranging from mild breathing difficulties to severe attacks. The triggers for asthma can vary, including allergens, respiratory…

  • Addictions,  Digestive System

    Four Characteristic Signs of Selenium Deficiency

    A selenium is an essential trace element that plays a role in numerous important biochemical processes in our bodies. Although selenium deficiency can be observed in many parts of the world, Hungary is among those areas. This deficiency can lead to various health problems that are worth paying attention to. Selenium serves as an antioxidant protection for cells and is crucial for normal thyroid function. Due to the diversity of symptoms associated with selenium deficiency, it is important to be aware of our own condition and to supplement this vital micronutrient if necessary. Symptoms and Consequences of Selenium Deficiency The symptoms of selenium deficiency encompass a wide spectrum and can…

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  • Beauty and Personal Care,  Health Tourism and Prevention

    Why should aspirin be avoided in children?

    The treatment of fever and pain is a natural response for many of us, especially when it comes to adults. However, when discussing children, the situation becomes much more complicated. Many of us tend to reach for medication, such as aspirin, immediately when the little ones have a fever or are in pain. It is important to understand that this approach may not always be the most appropriate and can even be risky. In children, antipyretics, especially aspirin, can pose serious health risks. Reye’s syndrome, a rare but potentially life-threatening condition, can occur in children who are given aspirin after viral infections such as influenza or chickenpox. The consequences of…

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