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Fundamental Requirements for Healthy Child Development
The healthy development of children is closely intertwined with regular physical activity, which is essential for their growth and development. Physical movement not only contributes to strengthening muscles and bones but also has a positive impact on children’s mental and social health. Incorporating an active lifestyle into children’s daily routines can start early, as laying the foundation helps them maintain a love for movement into adulthood. Regular exercise aims not only to improve physical condition but also to promote a healthy lifestyle. Active children are less likely to suffer from health problems, and their social skills also develop through sports. The role of parents in this process is crucial, as…