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Reducing chocolate consumption may lower the risk of stroke
A chocolate is one of the world’s most beloved sweets, which is not only delicious but also has numerous beneficial effects. The flavonoids found in cocoa, which are the main ingredients of chocolate, are particularly interesting to researchers. These substances may potentially contribute to the regulation of blood clotting processes, meaning they could help prevent the formation of blood clots. Therefore, regular consumption of chocolate for the protection of vascular health is not only a pleasant indulgence but may also come with serious health benefits. Research aimed at preventing vascular diseases shows that the beneficial effects of chocolate encompass a wide range. However, sometimes contradictory results emerge that question the…
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Holter monitoring
The Holter examination is an innovative method for continuous monitoring of the heart’s electrical activity, allowing for more accurate diagnosis of arrhythmias and other abnormalities. This type of ECG examination does not rely solely on short-term measurements taken in a hospital setting but also monitors heart function during the patient’s daily life. During Holter monitoring, the patient can carry out their daily activities while the device continuously records heartbeats. The duration of the Holter examination typically lasts 24 or 48 hours, but in certain cases, it can be used for up to a week. This longer duration enables specialists to detect arrhythmias that may only occur sporadically, making the examination…
