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Heatwaves can occur even after menopause
The menopause is a natural stage of life that occurs in many women and is often accompanied by various unpleasant symptoms. One of the most common complaints is hot flashes and night sweats, which can affect not only physical but also mental well-being. These symptoms can be experienced during and after menopause, making daily life difficult for many. The phenomenon of menopause is particularly associated with hormonal changes in women, which can manifest differently at various ages and conditions. Hot flashes and night sweats Hot flashes and night sweats are among the most common symptoms of menopause. During this stage of a woman’s life, the hormonal imbalance causes this discomfort,…
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Who is Most at Risk in the Heat, and How Can We Help Them?
The heat and its health effects are particularly important topics that affect many people’s lives. High temperatures can significantly impact not only our physical well-being but also our health. Due to changes in weather, many people experience symptoms of heat stress, which primarily affect the most vulnerable individuals. It is crucial to be aware of who belongs to the at-risk groups and what can be done for protection. Who belongs to the at-risk groups? The range of individuals sensitive to heat stress is broad. Primarily, the elderly, especially those over 65, whose bodies may not respond as well to temperature changes, are at risk. Young children, particularly those under five,…