A herniated disc is becoming an increasingly common problem in modern society, affecting not only the elderly but also younger individuals. This condition, which is associated with pain and discomfort, complicates the lives of many young people, making it important to be aware of the symptoms of a herniated disc and the available treatment options. The development of a herniated disc is often due to poor posture, a sedentary lifestyle, and physical overexertion. As a result of a herniated disc, the intervertebral disc between two adjacent vertebrae can become damaged, leading to pressure on the surrounding nerves. Consequently, patients may experience pain in various areas outside the spine, complicating diagnosis.…