• Addictions,  Health Tourism and Prevention

    Our Small Organ, the Thyroid, Can Cause Huge Problems

    The thyroid, this small, butterfly-shaped gland weighing only 18-25 grams, plays an extremely important role in the functioning of our body. Although small, its effects are significant: the hormones produced by the thyroid influence metabolism, the functioning of the nervous system, and our overall physical and mental balance. Both underactivity and overactivity can lead to numerous health issues, which occur more frequently in women. Hormonal changes, such as puberty, pregnancy, or breastfeeding, can significantly increase the risk of thyroid diseases. The symptoms of thyroid diseases are often hidden, making diagnosis difficult. People often do not realize that their problems are related to thyroid function. Below, we present in detail the…

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  • Digestive System,  First Aid and Emergency

    What diet should we follow with a PCOS diagnosis?

    The polycystic ovary syndrome (PCOS) is a condition that disrupts the functioning of the female hormonal system and can lead to serious metabolic issues. The disease primarily affects young women and is commonly observed among women of reproductive age. PCOS not only influences hormonal balance but also increases the risk of other serious health problems, such as cardiovascular diseases. Additionally, it raises the likelihood of developing endometrial cancer. Recent research suggests that diet can significantly contribute to alleviating the symptoms of PCOS. Diet influences the condition in two main ways: it helps regulate body weight and manage insulin production and resistance. Insulin levels play a key role in the development…

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  • Digestive System,  Health Tourism and Prevention

    Do sugary drinks increase menstrual pain?

    A menstruation often comes with pain that can significantly disrupt women’s lives. Various factors may underlie such complaints, and a new study has revealed noteworthy correlations between menstrual symptoms and the consumption of soft drinks. The research particularly focused on sugary beverages, which may influence both the frequency and intensity of menstrual pain. In the study, researchers analyzed data from 1,800 female students in higher education. This data pertained to the participants’ soft drink consumption habits and the extent of their menstrual complaints. Among the surveyed women, approximately 850 experienced some form of menstrual discomfort. The strength of complaints varied among respondents: a quarter reported severe pain, another quarter mild…

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  • Digestive System,  Endocrine and Metabolism

    The Relationship Between Estrogen Levels and Vaginal Dryness

    The hormonal balance plays a significant role in women’s lives. Estrogen, as the most important female sex hormone, begins its activity during puberty and regulates numerous physiological processes. The hormone plays a key role in the development of secondary sexual characteristics, maintaining fertility, and regulating the menstrual cycle. Throughout a woman’s life, estrogen levels fluctuate, and towards the end of the fertile period, before menopause, hormone production gradually decreases. The Effects of Hormonal Changes Hormonal changes not only affect the reproductive system but also have an impact on other areas of the body. Estrogen contributes to the health of bones and the cardiovascular system, as well as stabilizing mood. However,…

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  • Autoimmune and Rare Diseases,  Endocrine and Metabolism

    The relationship between PCOS and magnesium – What connections exist?

    Magnesium is an essential mineral for the human body that plays a key role in numerous biochemical processes. This is particularly important for women suffering from polycystic ovary syndrome (PCOS), as they have a significantly increased risk of magnesium deficiency. Magnesium contributes to the proper regulation of insulin and glucose and is also essential for the normal functioning of the heart muscle. If the body does not have enough magnesium, it can increase the risk of various health problems, potentially leading to the worsening of PCOS symptoms. Maintaining an adequate level of magnesium is crucial not only for physical health but also for mental well-being. Low magnesium levels have been…

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  • Beauty and Personal Care,  Health Tourism and Prevention

    The effect of soy on the thyroid

    The relationship between soy consumption and thyroid function has long intrigued the scientific community. The debate has intensified, especially since soy-based foods have become increasingly popular, particularly with the rise of vegetarian and vegan diets. People are increasingly seeking plant-based alternatives, and soy plays a prominent role in this shift. Soy is not only an alternative source of protein for vegetarians and vegans, but dietary supplements aimed at alleviating menopausal symptoms are also gaining popularity. However, understanding the effects of soy on thyroid function is not straightforward, as research often reaches differing conclusions. To understand thyroid function, it is important to consider the hormonal balance, with TSH (thyroid-stimulating hormone) being…

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  • Addictions,  Endocrine and Metabolism

    The Function of the Thyroid and Its Effect on the Ovaries in Cases of Infertility

    The health of the thyroid plays a crucial role in female fertility, as inflammation or abnormal functioning of the thyroid can lead to infertility and miscarriage. The problem is exacerbated by the fact that the hormones produced by the thyroid have a direct impact on the functioning of the ovaries. The development of ovarian hormone production is particularly important before issues related to infertility, miscarriage, early menopause, or IVF programs, making it worthwhile to pay attention to these hormonal balances. Menstrual Delay and Its Causes Menstrual delay can occur for a variety of reasons, as the menstrual cycle is an extremely complex hormonal process. Many factors can influence the cycle,…

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  • First Aid and Emergency,  Health Tourism and Prevention

    The function of the placenta

    A crucial role of the placenta during pregnancy is essential for the development of the fetus. This special organ, which connects the mother and the growing child, performs numerous functions, and although science has already discovered much about it, mysteries still surround it. The placenta delivers vital nutrients and oxygen to the fetus while removing carbon dioxide and other waste products. In addition, it produces hormones that help maintain the pregnancy. The functioning and health of the placenta fundamentally influence fetal development and the processes surrounding birth. The formation of the placenta in early pregnancy In the early stages of pregnancy, the process of placenta formation is incredibly exciting. The…

  • Diseases and Symptoms,  Endocrine and Metabolism

    The effect of myoma on fertility

    The desire for parenthood and infertility affects the lives of many couples. Those who face difficulties in conceiving or carrying a pregnancy often encounter challenges related to infertility. In many cases, health factors may be behind these problems, requiring thorough investigation. Specialists at fertility centers can assist in diagnosing the situation and finding appropriate treatment options. Causes of Female Infertility Female infertility can be attributed to various causes, one of which is fibroids, benign tumors that form from the muscle tissue of the uterus. Fibroids can occur in various sizes and locations, and they can affect fertility as well as the course of pregnancy. Knowing the accurate diagnosis and appropriate…

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  • Autoimmune and Rare Diseases,  Digestive System

    What could be the causes of night sweating?

    Night sweating, or hyperhidrosis, is a phenomenon familiar to many, which can occur for various reasons. Although in many cases it is harmless and merely caused by daily routines or changes in weather, it may also be a sign of more serious health issues. Sweating is a natural process, as the body regulates its temperature this way, but when it occurs during sleep, it can disrupt the quality of sleep and our rest. The causes behind this phenomenon encompass a wide spectrum, ranging from everyday factors like room temperature to various diseases. It is worth investigating what may be behind night sweating, as the complaints can often be warning signs.…

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